18 Exercises for Neck Pain Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 7
Anis
Can you make a video about the moves of strengthening the neck muscles, please because it is very important for all fighters, and for individuals practicing martial arts and self defense, as well as for every athlete and for all people in general because the neck muscles protect the head from knockouts and ko's and injuries and maintain the balance of the head and remove neck pain. I want this video and thanks
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Can you make a video about the moves of strengthening the neck muscles, please because it is very important for all fighters, and for individuals practicing martial arts and self defense, as well as for every athlete and for all people in general because the neck muscles protect the head from knockouts and ko's and injuries and maintain the balance of the head and remove neck pain. I want this video and thanks
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LovingAtlanta
- Right on time! I'm gonna try these. The left side of my neck / shoulder / upper back started hurting out of the blue today. I don't know if I moved wrong suddenly or what but it has to be dealt with - then here's your video on my home page! -
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- Right on time! I'm gonna try these. The left side of my neck / shoulder / upper back started hurting out of the blue today. I don't know if I moved wrong suddenly or what but it has to be dealt with - then here's your video on my home page! -
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nds
i had a left partial labrum tear about a year ago. i had arthroscopic surgery about a year ago with no success. the shoulder feels either loose and bouncy in ita socke when i stretch it. if i start liftin its very stiff and becomes inflamed.
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i had a left partial labrum tear about a year ago. i had arthroscopic surgery about a year ago with no success. the shoulder feels either loose and bouncy in ita socke when i stretch it. if i start liftin its very stiff and becomes inflamed.
reply
Apurva
Also I want to take your course on Udemy. Can i do all exercises if i have cervical spondylitis? It would be great if you could suggest exercises which cure cervical spondylitis and increase flexibility.
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Also I want to take your course on Udemy. Can i do all exercises if i have cervical spondylitis? It would be great if you could suggest exercises which cure cervical spondylitis and increase flexibility.
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Jen
Perfect timing! Been having neck pain for over a week. Thank you for your videos. You've given me some terrific ideas for my clients as well!
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Perfect timing! Been having neck pain for over a week. Thank you for your videos. You've given me some terrific ideas for my clients as well!
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BassFlute
Great video for stretching but I was hoping for exercises for neck strength. (like bridges, etc) and traps too. Please, and thank you!
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Great video for stretching but I was hoping for exercises for neck strength. (like bridges, etc) and traps too. Please, and thank you!
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Sally
Excellent and clear demonstration. Thank you. l live in the UK so can't get to your gym but watch your videos with interest.
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Excellent and clear demonstration. Thank you. l live in the UK so can't get to your gym but watch your videos with interest.
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