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10 Min Abs Workout with Weights (Build STRONG + DEFINED Abs) - TIFF x DAN

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Rating: 4.0; Vote: 1

This 10 min abs workout with weights is the perfect routine for when you want to build strong and defined abs. You'll feel this workout throughout your entire core There are no repeats in this dumbbell ab workout. Focus on your form and be deliberate with your movements to get the most out of this dumbbell ab workout. If you're not a
Date: 2022-06-05

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Comments and reviews: 3

Onika
Loved using the weights to do abs and core. Its always an added challenge to engage the muscles when you put some weight in it. I used this as an add on to another workout but i love these short abs videos especially if you only have very little time. When in doubt work your core and abs!
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Daniel
Your ab workouts without weights are already very very heavy. But with weight it is again another level. Respect dan
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Rahul
I don't mind 10 seconds break but the problem is it's very little time to understand next movement/workout.
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