Day 4: 30 Min Superset Leg Day Workout at Home 6 Week Shred II Program - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 9
Abhishek
Your workouts are guaranteed to be tough. Thank you so much! Wish you all the very best. It's been amazing watching you grow if I may say so. I was there when you were planting the seeds! You deserve it! Lots of love
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Your workouts are guaranteed to be tough. Thank you so much! Wish you all the very best. It's been amazing watching you grow if I may say so. I was there when you were planting the seeds! You deserve it! Lots of love
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Sophia
I have a couple questions, after all this time, are your legs completely solid? I have definitely noticed change in muscle tone, however at the cost of weekly sore af legs. Do you still get sore after these workouts?
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I have a couple questions, after all this time, are your legs completely solid? I have definitely noticed change in muscle tone, however at the cost of weekly sore af legs. Do you still get sore after these workouts?
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Al
I died a couple times during this workout.
Got 70% through, died again.
Rested more than 30 seconds.
Came back to life.
Now Im going for the last 30%!
Holy crap! Loving this shred program!
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I died a couple times during this workout.
Got 70% through, died again.
Rested more than 30 seconds.
Came back to life.
Now Im going for the last 30%!
Holy crap! Loving this shred program!
reply
misterQcomics
And now I hate Romanian Deadlifts. LOL! So glad I discovered you guys! What a great mix of short but high intensity routines! Perfect for those of us that work out at home
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And now I hate Romanian Deadlifts. LOL! So glad I discovered you guys! What a great mix of short but high intensity routines! Perfect for those of us that work out at home
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Beverly
Day 4 30min Super leg day workout. 6 weeks shred. This was a great leg workout my legs are shaking I can hardly do the cooldowns. Thank you for you time and commitmentGood Job!
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Day 4 30min Super leg day workout. 6 weeks shred. This was a great leg workout my legs are shaking I can hardly do the cooldowns. Thank you for you time and commitmentGood Job!
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Vlad
A bit too many RDLs, I think perhaps 2/3 of RDLs + other ham/glute exercises would've been more complete and less stressful for the lower back. Great workout nonetheless!
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A bit too many RDLs, I think perhaps 2/3 of RDLs + other ham/glute exercises would've been more complete and less stressful for the lower back. Great workout nonetheless!
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Net
Found this workout to be a little repetitive. Instead of all those RDLs we couldve used a couple exercises that specifically target the quads, calves, or hip flexors.
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Found this workout to be a little repetitive. Instead of all those RDLs we couldve used a couple exercises that specifically target the quads, calves, or hip flexors.
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Chloe
Absolutely loved this leg workout! And the music made it even better. Look forward to doing the other videos in this set thank you!
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Absolutely loved this leg workout! And the music made it even better. Look forward to doing the other videos in this set thank you!
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Sylvie
I've really enjoyed this workout! I love this new format with many RDL! Many thanks for that!
Sylvie from France
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I've really enjoyed this workout! I love this new format with many RDL! Many thanks for that!
Sylvie from France
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