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zakruti.com » Sport, fitness, workout » Workout trainer
21 Upper Body Dumbbell Exercises Redefining Strength

21 Upper Body Dumbbell Exercises Redefining Strength

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Rating: 4.0; Vote: 1
21 Upper Body Dumbbell Exercises 1. Renegade Row Push Ups (0: 30) 2. T Push Ups (0: 42) 3. Push Up Front Raise (0: 59) 4. Plank 3 Way Raise (1: 10) 5. Back Flyes (1: 29) 6. Overhead Press(1: 42) 7. Front to Side Raises (1: 57) 8. Flye to Row (2: 12) 9. See Saw Row (2: 30) 10. Rotational Row (2: 41) 11. Hammer Curl Tricep Extension (2: 56) 12. Halos (3: 13) 13. Single Arm Press (3: 31) 14. Two Way Press (3: 41) 15. Chest Flyes (3: 52) 16. Bench Press (4: 05) 17. Single Arm Row (4: 18) 18. Pull Overs (4: 32) 19. Half Kneeling Press (4: 44) 20. Floor Press (4: 56) 21. Floor Press To Skull Crusher (5: 12)
Date: 2022-03-30

Comments and reviews: 6


This is exactly what I-ve been looking for in an exercise/strength video. Did it, and will do it again! What a tough workout. but thoroughly enjoyed it. :0) thank you Cori!
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Hey good morning.
I love your excersise --
Are these exercises helpful for reducing breast size? Can you tell me please.
Please reply. I am waiting ---

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Great variety i was body building but now being 60 i think dumbells doi g more variety will be more beneficial to keeping fit and hopefully loosing body fat.
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For a while I thought the video didn't end as I didn't get to see coconut, I saw the comments and realized the fact, my deepest condolences. Cori -
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Your musculoskeletal framework 3rd function, defines you as a Babe. Girl next door, down right, Hottie. Stay safe in times like these. Peace sis
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Perfect dumbbell workouts l've been looking for and l enjoyed watching your vids l've learned so much from your videos thanks so much Cory.
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