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21 Burpee Exercises Redefining Strength

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Rating: 4.0; Vote: 1

21 Burpee Exercises 1. Bench Burpee (0: 34) 2. Step Burpee (0: 47) 3. Modified Burpee (1: 02) 4. Basic Burpee (1: 14) 5. Mountain Climber Burpee (1: 28) 6. Lunge Burpee (1: 45) 7. Side Balance Burpee (2: 00) 8. Snowboard Hop Burpee (2: 25) 9. Plyo Jack Burpee (2: 40) 10. Single Leg Burpee (2: 52) 11. Squat Burpee (3: 05) 12. Bull Dog Burpee (3: 19) 13. Skier Hop Burpee (3: 30) 14. Double Jump Burpee (3: 46) 15. Single Arm Burpee (3: 59) 16. Half Burpee (4: 11) 17. Corncob Burpee (4: 21) 18. Spiderman Burpee (4: 38) 19. Skater Hop Burpee (4: 59) 20. Lateral Hop Burpee (5: 11) 21. Burpee Sit Thru (5: 25)
Date: 2022-03-30

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Comments and reviews: 3

Jazz
I will stick with mountainclimbers, then faster, then squat thrusts, knees up, then run in place to fast music! Gotta keep the energy going with funky music!
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Eashita
i have doubts. what happens when we do burpee? will it reduce your weight? will it bring us in shape? is it for the inner leg or the whole body?
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Carlos
I Love It because there's burpees for everyone young or old just choose the one that's right for you. Thanks again for this amazing Video
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