18 Exercises For A Flat Stomach Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 5
Joseph
I been following you and I love your advice, you explain perfect and you look very much the part and ripped and in great shape for what you promote love it. Don't ever stop the classes and education.
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I been following you and I love your advice, you explain perfect and you look very much the part and ripped and in great shape for what you promote love it. Don't ever stop the classes and education.
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Blessed
When I use your routines in class, my clients think I'm a superhero. wait. maybe they're saying -psycho-. either way, it's all good! - Excellent, innovative routines!
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When I use your routines in class, my clients think I'm a superhero. wait. maybe they're saying -psycho-. either way, it's all good! - Excellent, innovative routines!
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Skygazer
Crunches and the floor exercises for my stomach always give me a burning pain in my lower back which puts me off. Unsure whether my form or just a weak back.
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Crunches and the floor exercises for my stomach always give me a burning pain in my lower back which puts me off. Unsure whether my form or just a weak back.
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Jam
I really love how your exercises use all our planes of motion to really create balanced strength. I feel like I am not missing anything.
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I really love how your exercises use all our planes of motion to really create balanced strength. I feel like I am not missing anything.
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Ingrid
As usual fantastic! How many reps should I do and how long can I do these before I have to change to another routine please?
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As usual fantastic! How many reps should I do and how long can I do these before I have to change to another routine please?
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