POP Cardio: Trafalgar Trimdown Toner Invade London - Blogilates
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Date: 2022-04-28
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Comments and reviews: 9
Peyma
Hi Cassey. My kids love your workouts. However, as an old grizzled sports nut can I make a suggestion? Since your reps are too hard for beginners, can you give an easy option for the reps: so like if you get too tired, go into child pose, or just hold your plank, or just pulse gently. maybe you do in your other workouts. but would be nice to get reminded so that instead of flat out dying, they can do something simple to give their muscles a break but not be writhing in pain! thanks. keep out the good work! YOU LOOK AMAZING!
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Hi Cassey. My kids love your workouts. However, as an old grizzled sports nut can I make a suggestion? Since your reps are too hard for beginners, can you give an easy option for the reps: so like if you get too tired, go into child pose, or just hold your plank, or just pulse gently. maybe you do in your other workouts. but would be nice to get reminded so that instead of flat out dying, they can do something simple to give their muscles a break but not be writhing in pain! thanks. keep out the good work! YOU LOOK AMAZING!
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Kamal
I already told you. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can see it here bit. ly/16x42Si? =mbiuy
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I already told you. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can see it here bit. ly/16x42Si? =mbiuy
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Eric
You are correct. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.
And one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly.
get to know here bit. ly/19R129g? =qnxit
reply
You are correct. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.
And one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly.
get to know here bit. ly/19R129g? =qnxit
reply
Sarah
More cardio, huh? I'll admit to it, I cussed during those lunges. Wanted to get up so bad. I admire your audacity to workout in public. You are such an inspiration! Laughed so hard when those kids ran in front of you and you said awesome hahaha. So funny!
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More cardio, huh? I'll admit to it, I cussed during those lunges. Wanted to get up so bad. I admire your audacity to workout in public. You are such an inspiration! Laughed so hard when those kids ran in front of you and you said awesome hahaha. So funny!
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Michelle
So im in London right now and all I could think about during the tour was where you worked out, and omgosh I cant believe you did all of it in public! I love you Cassey! I plan on doing all your London workouts today in my hotel room to celebrate >: ]
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So im in London right now and all I could think about during the tour was where you worked out, and omgosh I cant believe you did all of it in public! I love you Cassey! I plan on doing all your London workouts today in my hotel room to celebrate >: ]
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Lee
Hey Cassey: ) Since yesterday, I'm now a real POPSTER: DD I love your workouts and your Cheap Clean Eats: You're just awesome! This workout was really hard for me, because I have fat legs, so I had to cheat a lot: . But I hope I'll get fit with you: D
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Hey Cassey: ) Since yesterday, I'm now a real POPSTER: DD I love your workouts and your Cheap Clean Eats: You're just awesome! This workout was really hard for me, because I have fat legs, so I had to cheat a lot: . But I hope I'll get fit with you: D
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Arwen
so I got about a week behind on the calendar. So, I've decided, i'm just combining videos from pairs of days, and doing about half of each. this calendar was VERY stressful anyway. I'm not giving up, by any means. Just. modifying a bit.
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so I got about a week behind on the calendar. So, I've decided, i'm just combining videos from pairs of days, and doing about half of each. this calendar was VERY stressful anyway. I'm not giving up, by any means. Just. modifying a bit.
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workout
THIS IS WHY I LOVE YOU CASSEY! You have the guts to go workout in public with all these people! I bet you totally inspired someone who was walking by. You ARE a beast, I had to take it slow. I'm always amazed at your strength.
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THIS IS WHY I LOVE YOU CASSEY! You have the guts to go workout in public with all these people! I bet you totally inspired someone who was walking by. You ARE a beast, I had to take it slow. I'm always amazed at your strength.
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suryakant
if you boys would like to get ripped immediately without spending a single another minute in the gym, then you really want to check out this online video SIXPP. COM
Has anyone ever told you that you lack focus?
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if you boys would like to get ripped immediately without spending a single another minute in the gym, then you really want to check out this online video SIXPP. COM
Has anyone ever told you that you lack focus?
reply
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