8 min bikini body workout! Swimsuit Slimdown Series - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Ultimate
girls, I love this exercises and I can totally see myself getting on a program like this. Trying to wrap my mind around working out in the mornings before the school run and office.
I am actually trying to choose between two workouts at this time. Literally just got off a review page of Jen Feruggia Bikini Body workouts
and the same blog is also reviewing another program called Toned in Ten
Like I was not already confused now I am in a bigger dilemma. Anyone who's tried any of this and can suggest one I'd really appreciate some suggestions.
reply
girls, I love this exercises and I can totally see myself getting on a program like this. Trying to wrap my mind around working out in the mornings before the school run and office.
I am actually trying to choose between two workouts at this time. Literally just got off a review page of Jen Feruggia Bikini Body workouts
and the same blog is also reviewing another program called Toned in Ten
Like I was not already confused now I am in a bigger dilemma. Anyone who's tried any of this and can suggest one I'd really appreciate some suggestions.
reply
liz
Omg Cassey Im getting stronger! I did three videos today from your calendar that Ive done before. The first one had a long plank session and I remember when I did it a few months ago I had to take a breather in the middle. But today, I did it all with no stopping! Then the second video we had a push-up knee session. Push ups are so hard for me, but I did this one without stopping, which Ive never done before! And now, I just did ALL of the up up down downs without stopping on my knees, which Ive NEVER DONE BEFORE! Im soooo happy! :D
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Omg Cassey Im getting stronger! I did three videos today from your calendar that Ive done before. The first one had a long plank session and I remember when I did it a few months ago I had to take a breather in the middle. But today, I did it all with no stopping! Then the second video we had a push-up knee session. Push ups are so hard for me, but I did this one without stopping, which Ive never done before! And now, I just did ALL of the up up down downs without stopping on my knees, which Ive NEVER DONE BEFORE! Im soooo happy! :D
reply
The
10/28/2020
Army crawlers on toes the only break I took was a second inbetween the last minute in army crawlers!
Weather here?
Hurricane Zeta about to hit around 3: 00pm as damn near a Cat 2. So right now its rainny and gloomy. Waiting for the wind to start picking up. But after Zeta moves on out we getting a cold front so somthing to look fwd to lol
reply
10/28/2020
Army crawlers on toes the only break I took was a second inbetween the last minute in army crawlers!
Weather here?
Hurricane Zeta about to hit around 3: 00pm as damn near a Cat 2. So right now its rainny and gloomy. Waiting for the wind to start picking up. But after Zeta moves on out we getting a cold front so somthing to look fwd to lol
reply
BuddahFlower
Omg the up up down downs! I didnt do an intense upper body workout yesterday yet you managed to do it on your toes youre such a beast cassey! I could only do it on my knees and even then I had to stop. But within the past few days I can feel myself getting stronger! Ill catch up to you! :) youre a great motivation!
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Omg the up up down downs! I didnt do an intense upper body workout yesterday yet you managed to do it on your toes youre such a beast cassey! I could only do it on my knees and even then I had to stop. But within the past few days I can feel myself getting stronger! Ill catch up to you! :) youre a great motivation!
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Mariana
Cassey, I love your work outs but all the planks give me serious wrist pain that prevents me from doing all the reps I know I can do! Do you have any suggestions/ modifications for this work out that are less strain on your wrist! Really appreciate it! thank you for all these videos!
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Cassey, I love your work outs but all the planks give me serious wrist pain that prevents me from doing all the reps I know I can do! Do you have any suggestions/ modifications for this work out that are less strain on your wrist! Really appreciate it! thank you for all these videos!
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Mary
I don't want to hear about your sponge Bob or weather experiences while trying to exercise. And I don't want to hear what color your nails are while my ass is burning and my fat is jiggling so if you could just shut up and do the exercises that would be nice.
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I don't want to hear about your sponge Bob or weather experiences while trying to exercise. And I don't want to hear what color your nails are while my ass is burning and my fat is jiggling so if you could just shut up and do the exercises that would be nice.
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Noticias
I loved what you shared, thank you very much for the excellence of your
content. It surprised me, especially when you talk about our body. What do you
recommend about not having dinner? What I'm going to combine with what I'm
doing. (t
reply
I loved what you shared, thank you very much for the excellence of your
content. It surprised me, especially when you talk about our body. What do you
recommend about not having dinner? What I'm going to combine with what I'm
doing. (t
reply
sport
Dear Future Grass,
OMG GUESS WHO GOT THROUGH 2 WHOLE MINUTES OF NON-STOP UP-UP-DOWN-DOWNS! Those things are so hard, they should be called Imma-Throw-Up-Up-And-Lay-Down-Down. But I'm proud of myself for getting though the struggle.
- Grass
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Dear Future Grass,
OMG GUESS WHO GOT THROUGH 2 WHOLE MINUTES OF NON-STOP UP-UP-DOWN-DOWNS! Those things are so hard, they should be called Imma-Throw-Up-Up-And-Lay-Down-Down. But I'm proud of myself for getting though the struggle.
- Grass
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Hana
Just finished August 19th's workout. It's cardio day and I've literally never sweated this much even on cardio days. I'm gonna write down the videos of this workout so that I can come back to them if I ever need a really good sweat.
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Just finished August 19th's workout. It's cardio day and I've literally never sweated this much even on cardio days. I'm gonna write down the videos of this workout so that I can come back to them if I ever need a really good sweat.
reply
Alina
This was magic!
Lazy me looking for a bikini workout
So motivated after this
In love with your spirit!
No pressure but more short burst bikini workouts please!
Keep up the enthusiasm
reply
This was magic!
Lazy me looking for a bikini workout
So motivated after this
In love with your spirit!
No pressure but more short burst bikini workouts please!
Keep up the enthusiasm
reply
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