Pre + Post Workout Smoothies! - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Moana
okay, i got a question lol are all these videos for teenagers also cause like im trying to change my eating habits and working out but im not sure if this is for adults and teenagers or if it is for anybody? cause im really trying to cut back on my eating habbits lol ITS HARD TO EAT HEALTHY but i push myself to get into shape.
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okay, i got a question lol are all these videos for teenagers also cause like im trying to change my eating habits and working out but im not sure if this is for adults and teenagers or if it is for anybody? cause im really trying to cut back on my eating habbits lol ITS HARD TO EAT HEALTHY but i push myself to get into shape.
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xTheDalmationx
i would love to try the banana peanut butter smoothie maybe take aout the strawberries and then totally ya and the suryup out to and add in honey instead!
and ps you should try peanut butter powder amazing in smoothies so good before and after workouts amazing!
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i would love to try the banana peanut butter smoothie maybe take aout the strawberries and then totally ya and the suryup out to and add in honey instead!
and ps you should try peanut butter powder amazing in smoothies so good before and after workouts amazing!
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rien05
Beginner Question:
So do the pre/post workout smoothies here replace eating breakfast all together since it has the nutrition you need in it? I've only just began my journey to becoming healthier and am unsure as to what I should put in my body before I exercise.
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Beginner Question:
So do the pre/post workout smoothies here replace eating breakfast all together since it has the nutrition you need in it? I've only just began my journey to becoming healthier and am unsure as to what I should put in my body before I exercise.
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novelteatime
I just made the pb&j post-workout smoothie, and it is SOOOO good (really does taste like pb&j) Since I don't have coconut yogurt/milk, I just substituted that with a tablespoon of coconut oil and soy milk. I also added it some chia seeds for extra goodness! :)
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I just made the pb&j post-workout smoothie, and it is SOOOO good (really does taste like pb&j) Since I don't have coconut yogurt/milk, I just substituted that with a tablespoon of coconut oil and soy milk. I also added it some chia seeds for extra goodness! :)
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Jasmine
I know that this video is super old but I just found it and tried both the pre and post workout smoothies today. They are amazing and taste exactly how they are supposed to! I highly recommend and wish I had found this earlier!
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I know that this video is super old but I just found it and tried both the pre and post workout smoothies today. They are amazing and taste exactly how they are supposed to! I highly recommend and wish I had found this earlier!
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swantje9
The one with peanut butter is amaaazing! I also tried replacing the strawberries with blueberries cause I'm not that much of a fan. It's definitely great to have after your workout: ) (Anybody else's glutes burning up)
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The one with peanut butter is amaaazing! I also tried replacing the strawberries with blueberries cause I'm not that much of a fan. It's definitely great to have after your workout: ) (Anybody else's glutes burning up)
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pluiehivernale
I tried the PB & J Shake this time, right after a great workout session (pilates from 21dayfix extreme then London cardio sesh prior to. the 1000 squat challenge, and it was GREAT and filling =) thanks again!
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I tried the PB & J Shake this time, right after a great workout session (pilates from 21dayfix extreme then London cardio sesh prior to. the 1000 squat challenge, and it was GREAT and filling =) thanks again!
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Syd
Smoothies are usually sugar bombs if you don't do them right, and I really really love the strawberry peanut butter smoothie but I was wondering if it's safe to drink when youre trying to avoid blood sugar spikes?
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Smoothies are usually sugar bombs if you don't do them right, and I really really love the strawberry peanut butter smoothie but I was wondering if it's safe to drink when youre trying to avoid blood sugar spikes?
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LovePeaceGymnast
meal replacement for breakfast? is breakfast too much food for you? when do you replace solid food with liquid. why in hell would you replace breakfast? your obviously uneducated and need a check.
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meal replacement for breakfast? is breakfast too much food for you? when do you replace solid food with liquid. why in hell would you replace breakfast? your obviously uneducated and need a check.
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LovePeaceGymnast
you talked like you had them soo much but when you went to try the green you said you were scared to try it because of apple cider vinegar. ok. you seriously just made those for the video
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you talked like you had them soo much but when you went to try the green you said you were scared to try it because of apple cider vinegar. ok. you seriously just made those for the video
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