FAT BURNING Cardio! - Blogilates
video description
Date: 2022-04-28
Related videos
Comments and reviews: 10
Erynn
Ok, beginners calendar here - managed to do all the moves, at a MUCH slower pace, but still managed to do them! And I could do a pushup! On my knees, but still. I'm amazed because I couldn't do that at the start 2 weeks ago! :D But I am dying, and had to take MULTIPLE extended breaks between moves. Sometimes halfway through the moves, because my body literally couldn't do the move otherwise beyond 20 seconds. But that's progress! As I know even Cassie is dying on this one, so i'm feeling ok with that, seeing where I've come from in 2 weeks. So proud of myself that i'm still going. I've gone further than I ever have in the last 6 years of following Cassie. Ok, time to move onto video 2 then i can go and collapse in a heap. Really not in the mood today to workout, but proud of myself that I did it. :) I put this off yesterday and went for a walk instead. Did about 6km, which was good. I started to get tired at the 5km mark. Better than the 3 km mark I was a month ago! So that's progress. :D
reply
Ok, beginners calendar here - managed to do all the moves, at a MUCH slower pace, but still managed to do them! And I could do a pushup! On my knees, but still. I'm amazed because I couldn't do that at the start 2 weeks ago! :D But I am dying, and had to take MULTIPLE extended breaks between moves. Sometimes halfway through the moves, because my body literally couldn't do the move otherwise beyond 20 seconds. But that's progress! As I know even Cassie is dying on this one, so i'm feeling ok with that, seeing where I've come from in 2 weeks. So proud of myself that i'm still going. I've gone further than I ever have in the last 6 years of following Cassie. Ok, time to move onto video 2 then i can go and collapse in a heap. Really not in the mood today to workout, but proud of myself that I did it. :) I put this off yesterday and went for a walk instead. Did about 6km, which was good. I started to get tired at the 5km mark. Better than the 3 km mark I was a month ago! So that's progress. :D
reply
sport
Dear Future Grass, CAN U BELIVE THAT THIS IS IN CASSEY'S CALENDARS AS A WARM UP! Whoo! Some warm-up. I did it though! Bc yesterday was a thigh day, this workout REALLY exhausted out my thighs quickly! I still did it though! I only took an extra pause during the donkey kicks. And when I did, I rewinded the video 5 seconds. Well, I gotta go,
Tip: have some H2O nearby and prepare to be sweaty!
- Grass
reply
Dear Future Grass, CAN U BELIVE THAT THIS IS IN CASSEY'S CALENDARS AS A WARM UP! Whoo! Some warm-up. I did it though! Bc yesterday was a thigh day, this workout REALLY exhausted out my thighs quickly! I still did it though! I only took an extra pause during the donkey kicks. And when I did, I rewinded the video 5 seconds. Well, I gotta go,
Tip: have some H2O nearby and prepare to be sweaty!
- Grass
reply
yue
Hello CASSIE I hate this one most but It is actually my priority of all workouts like I cannot forget it because it is really hard for me when I need to finish it four times one time. I just finished it this morning with 4 times and I am getting stronger. I have been doing this four times one day per week and other days I will do one-2 times at one time. I will beat it haha
reply
Hello CASSIE I hate this one most but It is actually my priority of all workouts like I cannot forget it because it is really hard for me when I need to finish it four times one time. I just finished it this morning with 4 times and I am getting stronger. I have been doing this four times one day per week and other days I will do one-2 times at one time. I will beat it haha
reply
Michelle
Here for July 2020 nearly the end of my 1st month of doing the calendar AND clean eating and man I'm excited for weigh in and measuring day cos I feel like I've made a great improvement this month! Thanks cassey! X
reply
Here for July 2020 nearly the end of my 1st month of doing the calendar AND clean eating and man I'm excited for weigh in and measuring day cos I feel like I've made a great improvement this month! Thanks cassey! X
reply
Varya
Cassey, i love you, but three videos with burpees in one day, one of them being 100 burpee burnout? i don't think I will be able to walk in about two minutes when I try to get up off the floor.
but I love it: )
reply
Cassey, i love you, but three videos with burpees in one day, one of them being 100 burpee burnout? i don't think I will be able to walk in about two minutes when I try to get up off the floor.
but I love it: )
reply
Ella
This was so fun, I did it twice. and subsequently collapsed in a puddle of sweat on the floor. Can't wait till I'm able to get through this without DYING. Crazy amount of burpees on the calendar today, I'm exhausted
reply
This was so fun, I did it twice. and subsequently collapsed in a puddle of sweat on the floor. Can't wait till I'm able to get through this without DYING. Crazy amount of burpees on the calendar today, I'm exhausted
reply
Mihaela
this is the workout that helps me to break through my anger. It never fails! I do it until I crush. All are challenging and the last one (plie punch) is the one that breaks the fog of anger. Thank you!
reply
this is the workout that helps me to break through my anger. It never fails! I do it until I crush. All are challenging and the last one (plie punch) is the one that breaks the fog of anger. Thank you!
reply
Valery
Usually when there are 4 rounds, I try and do all four of them. but today after 100 burpee and other 2 fat burning videos (with burpees again) I'm just about to say 1 round of this is ENOUGH for today.
reply
Usually when there are 4 rounds, I try and do all four of them. but today after 100 burpee and other 2 fat burning videos (with burpees again) I'm just about to say 1 round of this is ENOUGH for today.
reply
Kaira
AUGUST 2020 CALENDER IF YOURE SEEING THIS PLEASE DONT GIVE UP YET. TAKE A LONG BREAK INSTEAD. today is a KILLER workout day but modify, reduce speed, take breaks and do it!
reply
AUGUST 2020 CALENDER IF YOURE SEEING THIS PLEASE DONT GIVE UP YET. TAKE A LONG BREAK INSTEAD. today is a KILLER workout day but modify, reduce speed, take breaks and do it!
reply
Clarinet
Me watching the videos for day 27 in February to determine which ones Ill do before work and which ones Ill do after work this right here is an after work workout
reply
Me watching the videos for day 27 in February to determine which ones Ill do before work and which ones Ill do after work this right here is an after work workout
reply
Add a review, comment
Other channel videos
39:38
