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Shocking thoughts I had about my body - Blogilates

Shocking thoughts I had about my body - Blogilates

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Rating: 4.0; Vote: 1
After uploading my last video, Why I Will Never Diet Again I reflected on my past and evaluated how I treated my body and valued my self-worth as I was trying to heal from my ED. In this video, I am going to share with you some of the shocking things that went through my head after the Bikini Competition. Join the POWER GIRL CHALLENGE on Instagram Blogilates
Date: 2022-04-28

Comments and reviews: 10


I'm still trying to let myself be comfortable with food. I've gotten treatment in the past, but I still think about what I have eaten. I also think about what I'm going to eat in the future, way in the future. lt stresses me out my eating disorder, along side my OCD. Even though I try to remember to exercise for enjoyment, I still feel like I have to sometimes to stay thin. I feel like a failure sometimes, but I can't muster the strength to talk about it with my family or friends. I had no idea Casey had ed too, and her sharing this is super helpful too me and I'm sure many other people. Lately I've been struggling to keep recovered, so it's nice to hear other people's survival stories. It's hard not to obsess over it everyday, but deep down I know I've come too far to ever give myself up again.
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I haven't watched the whole video yet, but I really don't appreciate the way you made implants (or cosmetic surgery in general) sound like a terrible, horrible thing that only a crazy person would do. I could tell you were being very careful to emphasize that you were considering it for all the wrong reasons, but the final impression that I was left with was not that your reasons were the problem, but that the idea of cosmetic surgery itself was.
You do whatever works for you, but remember that people have all sorts of different reasons, life journeys, and logical and emotional processes that may lead them to cosmetic surgery, and there is absolutely nothing wrong with that. And even if you do think there's something wrong with that, judgemental is not a good look on anyone.

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I'm watching this video after a long long time and now I've really understood what really means to love myself. It doesn't mean to be skinny, spend hours working out, no social life, fear of eat outside of your house, it means love myself and be proud of every little step and enjoying my journey. Working out is not that difficult anymore, I eat healthy but if I want to treat myself and eat something not really healthy it's not a big deal and I'm surrounding myself with people who understand me and love me for who I am. Thanks for everything Cassey, you're my biggest inspiration, love you as always, this is the best and most supportive comunity I've ever joined in. It really surprised me to see all these women support each other, it's just magical.
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I needed this sooooo badly! Thank you, Cassey! Ive lost a lot of weight over the last year by restricting calories: sometimes intentionally, sometimes unintentionally. I started to love the way I looked, even though I was skin and bones. This past month, Ive made some major life changes, which resulted in me getting back to a healthy weight. My brother is getting married this weekend, and Ive been soooo stressed about looking fat in the wedding pictures. Ill be meeting a lot of new people and Ive been worrying about looking perfect for everyone at the wedding. Youve inspired me to just be myself and let people like me for who I am, not how skinny I am. Thank you so much for this video!
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That's crazy. I had no clue that someone else felt the same as I do. I always wear my hair down at school because I don't want people to see me a certain way and I always wear makeup because I don't want people to see me without it because I feel that people will judge me. Currently I am working really hard to build up my self confidence and change how I feel and who I become because I still have a long journey ahead of me and during that journey I want to feel good about myself. Cassey, you are helping me soooo much! You inspire me everyday to just not give up and to keep pushing toward my goal, Thank You! :)
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I used to be 4'11, and 126 pounds. I started to workout during spring break just because, and I lost literally 2 pounds, but I gained that weight back. I finally decided I was sick of being obese and slow and I decided to lose weight, but by starving myself. I ate 500 calories a day, 900 at most, and I lost 28 pounds in 2 months. I was so tired and cranky all the time. I started to eat again and work out, and like you, I love my body now more than ever and I'm strong. I even grew an inch! I'm twelve now, 5' and 98 pounds, and it's crazy to think all this happened in 8 months because it feels like a blur.
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You are my absolute favorite, thank you so much for all the positive energy you radiate into the world: ) I've lost 40 pounds in 2 months before by starving myself and working out for 2-3 hours every day and once I reached my goal I was so depressed. And once I hit my finish line, I went right back to my old ways because I was unhappy and gained all of the weight back. But this time, I am losing weight a lot slower, but I feel so great! And I'm having fun throughout the process and am enjoying the journey. Thank you so much because you've helped me so much. Thanks for being real and authentically you
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I'm 16 years old in a couple weeks and I only weigh 100 pounds. I don't have an eating disorder but I am just naturally small, I wear 00-0 sized clothes and honestly I sorta wish I fit larger sizes, i feel like my small size at my age is not normal at all. At the same time sometimes I jokingly say I have some stomach flab but part of me means it. I understand it all counts on how your positioned so yes I don't think I'm fat but in certain positions I feel bigger than normal. Am I a healthy weight even though I'm almost 16? I'm 5'4
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Can someone help me? You know, I stopped to eat like for two moths and purged everything I ate, it was cause I'm victim of depression but the I realised how wrong and bad I was so I stared to gain weight, there's 4 months since that. the thing is that I'm not actually worried about my weight, I'm really worried cause I lost my PERIOD! I don't have it since July, and I'm also confused cause I'm eating right, I'm eating fruits, vegetables, protein, fats, EVERYTHING, an I still don't understand why my period is gone. HELP
HELP

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Thank you.
You see i've always believed in destiny and I do more right now because i've been my whole life facing body image problems but these last months i met some really important women. They gave me a message really similar to yours and i really want to say thank you. Actually this week i. I haven't gone out of my house for how my body looks like but now thanks to you i wanna start a change, a change to make my life happier and my body healthier. with all my heart, thank you. Kisses from Chile!

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