Extreme Abs Workout 25 Min At Home Upper Abs, Lower Abs, Obliques & Total Core Pilates Routine - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Sara
It has been my goal to be able to do this video since it came out two years ago. Two c-sections, a hernia and diastasis recti destroyed my core and I wished I could do this. I tried a year ago and still couldn't make it past the first two moves. Today, after 120lb weight loss, I tried it again and made it through the entire video! I'm going to do this the entire month of May. I'm so excited to get an even stronger core!
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It has been my goal to be able to do this video since it came out two years ago. Two c-sections, a hernia and diastasis recti destroyed my core and I wished I could do this. I tried a year ago and still couldn't make it past the first two moves. Today, after 120lb weight loss, I tried it again and made it through the entire video! I'm going to do this the entire month of May. I'm so excited to get an even stronger core!
reply
The
Doin this workout after the summer glow up and the 2022 glow up challenge. I had tried many yt video workouts. And none of them worked. But one day I came across casseys workouts. And after 2 months started seeing the results. I was able to build my muscles. My strength and stamina. Thanks a lot cassey and team.
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Doin this workout after the summer glow up and the 2022 glow up challenge. I had tried many yt video workouts. And none of them worked. But one day I came across casseys workouts. And after 2 months started seeing the results. I was able to build my muscles. My strength and stamina. Thanks a lot cassey and team.
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Shirley
I always come back to this video for a long ab workout, this workout video gives me the best results with my abs. I do other 10-15 min videos when I dont have too much time. But this video I always come back to. Its not easy but I see better results, even when I dont do all exercises perfectly lol.
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I always come back to this video for a long ab workout, this workout video gives me the best results with my abs. I do other 10-15 min videos when I dont have too much time. But this video I always come back to. Its not easy but I see better results, even when I dont do all exercises perfectly lol.
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nareh
Im in love with this workout the first two times doing this I wasnt able to finish it I finally got it on the third try! I love you videos Cassie been watching you since I was in high school your awesome girl! Btw I love when you talk during the workouts it takes my mind off passing out lol
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Im in love with this workout the first two times doing this I wasnt able to finish it I finally got it on the third try! I love you videos Cassie been watching you since I was in high school your awesome girl! Btw I love when you talk during the workouts it takes my mind off passing out lol
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Alexia
5: 55 Son unos de los Topgirls. Uno
15: 55 Sun: ''Hotter''
15: 55 Hopi: ''Sweeter''
15: 55 Joonie: ''Cooler''
15: 55 Yoongi: ''Butter''
15: 55 Son unos de los mejores conciertos,
, no puede ir pero de tan solo verlos desde pantalla, se que estuvo sorprendente.
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5: 55 Son unos de los Topgirls. Uno
15: 55 Sun: ''Hotter''
15: 55 Hopi: ''Sweeter''
15: 55 Joonie: ''Cooler''
15: 55 Yoongi: ''Butter''
15: 55 Son unos de los mejores conciertos,
, no puede ir pero de tan solo verlos desde pantalla, se que estuvo sorprendente.
reply
Firly
Mon, 22 Nov: so good but I modified some moves so its easier for my neck
Tue, 23 Nov: rest day, my neck and abs is SORE
Wed, 24 Nov: done, my neck and tailbone doesn't hurt that much anymore maybe cause I workout on my bed and some moves felt easier, great!
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Mon, 22 Nov: so good but I modified some moves so its easier for my neck
Tue, 23 Nov: rest day, my neck and abs is SORE
Wed, 24 Nov: done, my neck and tailbone doesn't hurt that much anymore maybe cause I workout on my bed and some moves felt easier, great!
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Directioner
Almost skipped through some of it, but played it back to complete.
Although I couldn't do some exercises at your speed and needed modification for the side plank, I completed it and feel so proud for doing so.
THANKYOU CASSEY!
2022/03/22 done
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Almost skipped through some of it, but played it back to complete.
Although I couldn't do some exercises at your speed and needed modification for the side plank, I completed it and feel so proud for doing so.
THANKYOU CASSEY!
2022/03/22 done
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Lumina
She always says shoulder blades off of the ground, and I legitimately don't think I can do that. I have a very short torso, so maybe that's part of it. But, like, are the bottom of the shoulders supposed to still be touching the ground?
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She always says shoulder blades off of the ground, and I legitimately don't think I can do that. I have a very short torso, so maybe that's part of it. But, like, are the bottom of the shoulders supposed to still be touching the ground?
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Leah
The BEST ab workout Ive ever done. I always get stuck when trying to find a good ab routine because I can never find a complete workout that hits everything. THIS is perfect. Much love for you, babe! Thank you for the great workouts!
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The BEST ab workout Ive ever done. I always get stuck when trying to find a good ab routine because I can never find a complete workout that hits everything. THIS is perfect. Much love for you, babe! Thank you for the great workouts!
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Serenity
I am just trying to match with the music, babe, i was literally dying there
Edit---
Why nobody told me that the second day is going to be a major pain?
Day 3: water in my stomach be like-- gurrrrrrllrlrlrlrllrlrlrr
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I am just trying to match with the music, babe, i was literally dying there
Edit---
Why nobody told me that the second day is going to be a major pain?
Day 3: water in my stomach be like-- gurrrrrrllrlrlrlrllrlrlrr
reply
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