Full Body At Home Workout I Lucy Lismore I 30 Day Health Kickstart
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Date: 2022-04-14
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Comments and reviews: 10
Linttastic
awesome awesome awesome! I tried a workout from a challenge and busted my quad lol so I need to re-assess my routine. Would love a calisthenics specific flexibility/stretch video too. I never stretch or warm up (i know its bad) so i want to start doing that especially if it specifically helps getting better at calisthenics stuff like pistol squats or handstands. Can't wait for your next videos!
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awesome awesome awesome! I tried a workout from a challenge and busted my quad lol so I need to re-assess my routine. Would love a calisthenics specific flexibility/stretch video too. I never stretch or warm up (i know its bad) so i want to start doing that especially if it specifically helps getting better at calisthenics stuff like pistol squats or handstands. Can't wait for your next videos!
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Ryan's
I started doing this workout today and to be honest I really felt every round. I am pretty exhausted now and I realized that my glutes are shaky after the workout, like whenever I get up from the chair I feel them shiver. Still I do not know if that is good or bad but I really am exhausted and hope to continue through everyday.
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I started doing this workout today and to be honest I really felt every round. I am pretty exhausted now and I realized that my glutes are shaky after the workout, like whenever I get up from the chair I feel them shiver. Still I do not know if that is good or bad but I really am exhausted and hope to continue through everyday.
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Kirsten
I'm trying to be and eat healthier and exercise more, I've made a whole playlist full of workout video's to help me with that. I've been doing this one every few days and I feel that I'm improving. Thank you Lucy for your amazing workouts and for being a role model to me. You are where I want to be in a couple of years
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I'm trying to be and eat healthier and exercise more, I've made a whole playlist full of workout video's to help me with that. I've been doing this one every few days and I feel that I'm improving. Thank you Lucy for your amazing workouts and for being a role model to me. You are where I want to be in a couple of years
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Wods
Just came across this kickstart after some dip in my motivation to do some workouts at home (lockdown etc) and its a good starting point. I also saw your vids about psoriasis and that also sparks my motivation to get back into a better lifestyle / diet. Still have to find something which stops the flaring. Thanks -
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Just came across this kickstart after some dip in my motivation to do some workouts at home (lockdown etc) and its a good starting point. I also saw your vids about psoriasis and that also sparks my motivation to get back into a better lifestyle / diet. Still have to find something which stops the flaring. Thanks -
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De6Klompjes
I've been really sick for two months and this is my first work out since I'm better. My legs are wobbly now. I'm suprised it did that as I use pretty heavy weight normally in the gym. But them being closed for three months I shouldn't be suprised I guess
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I've been really sick for two months and this is my first work out since I'm better. My legs are wobbly now. I'm suprised it did that as I use pretty heavy weight normally in the gym. But them being closed for three months I shouldn't be suprised I guess
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Chrissie
Lucy! You are a true giver and so encouraging! You even have your own back issues and you say -Come on Guys! You've got this! - I am doing this at my own pace. PS I have sent you an email Lucy just a few questions. Thanks Chrissie Australia xxx
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Lucy! You are a true giver and so encouraging! You even have your own back issues and you say -Come on Guys! You've got this! - I am doing this at my own pace. PS I have sent you an email Lucy just a few questions. Thanks Chrissie Australia xxx
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tridevic
Lucy! I love your intermediate full body calisthenics routine (no equipment) and have done it many many times over 2020. I would love it if you did another video for a similar level but with different exercises for more variety: )
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Lucy! I love your intermediate full body calisthenics routine (no equipment) and have done it many many times over 2020. I would love it if you did another video for a similar level but with different exercises for more variety: )
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Brit
Thank you for doing this 30 day kick start; it is very hard to get back into the rhythm of working out/healthy eating, but this is the perfect way to jump right into our journeys. Thank you again all the way from California! -
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Thank you for doing this 30 day kick start; it is very hard to get back into the rhythm of working out/healthy eating, but this is the perfect way to jump right into our journeys. Thank you again all the way from California! -
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Michelle
Thank you so much Lucy! Just started my day with your workout. Love the fact that it is not too long yet so effective! Perfect for busy mums! - Just managed to get this done before my kids wake up! --
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Thank you so much Lucy! Just started my day with your workout. Love the fact that it is not too long yet so effective! Perfect for busy mums! - Just managed to get this done before my kids wake up! --
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Patricia
Love that this is very low impact! I live in an upstairs apartment with extremely creaky floors. Lol. Thank you for your videos. I find them so inspiring! Sending you love from L. A.!
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Love that this is very low impact! I live in an upstairs apartment with extremely creaky floors. Lol. Thank you for your videos. I find them so inspiring! Sending you love from L. A.!
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