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45 MIN -No Repeat- UPPER BODY Workout - Arms, Shoulders, Chest & Back - getfitbyivana

45 MIN -No Repeat- UPPER BODY Workout - Arms, Shoulders, Chest & Back - getfitbyivana

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Rating: 4.0; Vote: 1
45 MIN -No Repeat- UPPER BODY Workout - Arms, Shoulders, Chest & Back - getfitbyivana Uneisa: I'm really getting back to my exercise routine (after months) and i just feel so proud of myself for being able to follow and finish this.
#fitnessproject2022

Date: 2022-05-17

Comments and reviews: 2


I've followed the weekly schedules since last month and really liked this upper body workout! By the way, what's the name of the song starting from 32: 35? -
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Is it true that if I train only one part of the body I will not have results and I will get muscle atrophy?
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