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How I Workout Lower Abs From Home - (Follow Along) - Chris Heria

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Rating: 4.0; Vote: 1

Follow Along with Chris Heria as he goes through his Lower Abs workout that can be done anywhere even from the comfort of your own home. He's giving you his personal workout that he did when he first started working out in his own room
Date: 2022-05-21

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Comments and reviews: 4

workout
hey um, I've been challenged to do a Chris Heria challenge and looking at his videos, knowing that I'm only 13, I'm not sure if I can do it? Is it safe for teens to do-, please cheer me on!
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BabyMilo322
Never in my life have i tried something that impossible as the L sit, let alone switching the legs. And i am quite strong myself
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Philip
This is way to advanced, im ganna do the other ones, but i'll be back for this video baby! Love the videos!
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Mugen
No puedo pararme con las manos ni mantener los pies rectos al flexionar tendre algun problema en la columna?
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