5 BEST EXERCISES That BURN The MOST CALORIES - Chris Heria
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Date: 2022-05-21
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Comments and reviews: 7
Mansi
Let's see I can do this or not for 4 times means total exercise 20. straight for 20 min. I saw this today. this is my tomorrow's dose of workout -
Along with this I will add his 20 min total abs workout. wish me luck
Choose this because he says most effective exercise to burn fat. as it is festive season its been a week I haven't exercise and eat a whole bunch of sweets in Diwali so let's see. does it help me or not
Oh my God. after 1st set only. I was like how on earth am I going to complete 4 rounds. after 3 set I had to take a break of 2 mins and also after 3 set I was sweating like a hippie. complete 4th round while screaming and using curse words and saying come on only 20 secs left you can do it
Definitely try this out it's devil specially the squad jump side to side. this move got me every time
reply
Let's see I can do this or not for 4 times means total exercise 20. straight for 20 min. I saw this today. this is my tomorrow's dose of workout -
Along with this I will add his 20 min total abs workout. wish me luck
Choose this because he says most effective exercise to burn fat. as it is festive season its been a week I haven't exercise and eat a whole bunch of sweets in Diwali so let's see. does it help me or not
Oh my God. after 1st set only. I was like how on earth am I going to complete 4 rounds. after 3 set I had to take a break of 2 mins and also after 3 set I was sweating like a hippie. complete 4th round while screaming and using curse words and saying come on only 20 secs left you can do it
Definitely try this out it's devil specially the squad jump side to side. this move got me every time
reply
Edgar
You have some good content but I strongly disagree with this list. I would split into 2 groups. 1) your list for HIIT for speed calorie loss with maybe adding jump rope to this list and 2) list exercises that most people can do for an hour because there are more exercises out there that the avg. Joe can actually last an hour to burn more per hr such as bicycle, rowing or elliptical.
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You have some good content but I strongly disagree with this list. I would split into 2 groups. 1) your list for HIIT for speed calorie loss with maybe adding jump rope to this list and 2) list exercises that most people can do for an hour because there are more exercises out there that the avg. Joe can actually last an hour to burn more per hr such as bicycle, rowing or elliptical.
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holytriple3x3
Guys don-t do this if ur trying to lose weight, ur legs will hurt u so much, u will feel so tired all day and so hungry! Then u will eat more and more because of hunger! This only work for people like this guy! It-s good for cardio but u gain nothing!
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Guys don-t do this if ur trying to lose weight, ur legs will hurt u so much, u will feel so tired all day and so hungry! Then u will eat more and more because of hunger! This only work for people like this guy! It-s good for cardio but u gain nothing!
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Sean
Here's the BEST workout for burning calories fast: Keep your knees slightly bent. Then extend your index finger down your throat and hold for 10 to 15 seconds. Lose up to 1000 Calories per minute! Can't beat that!
You're welcome; )
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Here's the BEST workout for burning calories fast: Keep your knees slightly bent. Then extend your index finger down your throat and hold for 10 to 15 seconds. Lose up to 1000 Calories per minute! Can't beat that!
You're welcome; )
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Muktha
This workout is my -go to-! Did four rounds in the morning and one before bed! I do have low back issues and when my back is acting up, I replace the burpees wirh something else like mountain climbers! Let-s gooooo!
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This workout is my -go to-! Did four rounds in the morning and one before bed! I do have low back issues and when my back is acting up, I replace the burpees wirh something else like mountain climbers! Let-s gooooo!
reply
CUT
When crhis do it, it looks so easy. But when you actually do it, men it's damn hard-. it doesn't matter we all can make it.
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When crhis do it, it looks so easy. But when you actually do it, men it's damn hard-. it doesn't matter we all can make it.
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Muhammad
Plz make a cardio workout video for very very fat people. because they don't do these moments initially.
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Plz make a cardio workout video for very very fat people. because they don't do these moments initially.
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