Do This Every Morning To Get 6 Pack Abs - Chris Heria
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Date: 2022-05-21
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Comments and reviews: 10
RonJahn
Coming back after doing this routine for a month. I could barely finish a single exercise when I started and now I-m finishing 2 rounds of the whole routine. This is just a part of my life now. I was just looking at myself in the mirror and; damn, thanks Chris.
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Coming back after doing this routine for a month. I could barely finish a single exercise when I started and now I-m finishing 2 rounds of the whole routine. This is just a part of my life now. I was just looking at myself in the mirror and; damn, thanks Chris.
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Noob
Bro i did this workout like 1 year ago and for some reason ever since i have never workedout since that time, but no i want to change and daam ive been wondering how did i ever complete this before
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Bro i did this workout like 1 year ago and for some reason ever since i have never workedout since that time, but no i want to change and daam ive been wondering how did i ever complete this before
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Clipped
Im skinny side of things not super into gym but want to get better muscles on 6 pack chest etc whats good foods for it and how often do i need to eat, if anyone sees this thank you
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Im skinny side of things not super into gym but want to get better muscles on 6 pack chest etc whats good foods for it and how often do i need to eat, if anyone sees this thank you
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Dreamlily77
I love these shorter timed BUT intense ab workouts. perfect for my crazy schedules but GOTTA DO SOMETHING -craze- --- you're the best thanks man!
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I love these shorter timed BUT intense ab workouts. perfect for my crazy schedules but GOTTA DO SOMETHING -craze- --- you're the best thanks man!
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david
if im only doing this for a workout does it work or do i need more? i also started your '6 pack ABS Workout in 6 Mintues' is that enough for abs?
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if im only doing this for a workout does it work or do i need more? i also started your '6 pack ABS Workout in 6 Mintues' is that enough for abs?
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reeeeeeeam
holy shit i jsust did this along. with. the video. and holy. one sec. my abs are destroyed. adn im breathing hard. good ab workout for sure
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holy shit i jsust did this along. with. the video. and holy. one sec. my abs are destroyed. adn im breathing hard. good ab workout for sure
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sport
I try my best to keep up, just turned 44. And I can kee up to a point. But then my fitness lets me down.
But will keep trying to keep up!
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I try my best to keep up, just turned 44. And I can kee up to a point. But then my fitness lets me down.
But will keep trying to keep up!
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Hades'
Been doing for 2 weeks (1 day appart each). Finally became able to complete the full routine. I'm gonna keep track from this comment: )
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Been doing for 2 weeks (1 day appart each). Finally became able to complete the full routine. I'm gonna keep track from this comment: )
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Desert
I keep hurting my lower back from this workout, do you know why that's happening and if so do you know what i can do to help with it?
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I keep hurting my lower back from this workout, do you know why that's happening and if so do you know what i can do to help with it?
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MJW07
let us acknowledge that Chris was not even breathing heavy AT ALL.
what a legend this guy is amazingly strong and athletic.
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let us acknowledge that Chris was not even breathing heavy AT ALL.
what a legend this guy is amazingly strong and athletic.
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