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zakruti.com » Sport, fitness, workout » Workout trainer
Do This To Master Your Body Weight - Chris Heria

Do This To Master Your Body Weight - Chris Heria

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Rating: 4.0; Vote: 1
Join Chris Heria as he shows you what to do To Master Your Body Weight. Start training the right way to see the most results in the shortest amount of time
Date: 2022-05-21

Comments and reviews: 10


I see a lot of people saying negative things about people trying this training. Could you tell me if height has a substantial hit on the difficulty, how tall are you, Chris? I'm 180 and I seem to have shorter arms than most (I've always known this when buy suits my wife takes the sleeves up an inch) it's not noticeable until I start trying to train for planche.
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Bro, I-m litterally a stickman, 22yo, but seeing your progress, I feel motivated to change my life, write my final paper, focus on my heaalth and grow my muscles, but going slow and steady, startin on a walk alternating days, to start building habit to physical activities (I-m a very sedentary person) thank you for your videos
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doesnt it absolutely kill your wrists tho cos when i try one of the stages before planche wich is leening forward in planch form (but with feet on the floor) on the floor trying to lean further forward it kills my wrists (right more than the left)
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After watching this I feel like that I can do these moves. But the problem is I don't have the Chris' earphones. Chris pls tell their name so that can Listen music every minute on the minute. -
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I get the concept. How do you apply this to different push up variations though? Is there a target rep range you should shoot for every minute or two? Before going on to the easier progression?
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I still don't get how -every minute on the minute- is done properly. 0o
Can someone please explain again. I really don't understand. Yes, I watched the whole video

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Thank you so much this along with push up video helped me realize i was doing them completely wrong, just glad i didnt seriously injure my shoulders/elbows.
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finally after watching like 8000 of ur videos, I see that you are human too like me lol. superhuman strength but you actually do get tired eventually.
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John 3: 16 -For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. -
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I was about to sleep,
clicked on this video,
and now I m hanging from my balcony.
Wait, why people are below me. oh shit.

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