STOP DOING THIS EXERCISE - Chris Heria
video description
Date: 2022-05-21
Related videos
Comments and reviews: 10
Atharsh
but i think if dive bomber is spilt into cobra pushup-tricep long head and median head
pike pushup-shoulder front delt upper pec
regular pushup deals with chest tricep shoulder
so maybe we can switch to individual muscle group targeting excercise to get the stress for gains
for me cobra pushup
regular pushup
and pike pushup
helped me a lot
been watching ur videos helps to make progression
thanks
reply
but i think if dive bomber is spilt into cobra pushup-tricep long head and median head
pike pushup-shoulder front delt upper pec
regular pushup deals with chest tricep shoulder
so maybe we can switch to individual muscle group targeting excercise to get the stress for gains
for me cobra pushup
regular pushup
and pike pushup
helped me a lot
been watching ur videos helps to make progression
thanks
reply
CokoMike
10 pike push ups
10 elevated pike push ups
10 handstand push-ups against the wall
10 free hand stand push ups
10 incline push ups
10 push ups
10 Elevated push ups
10 explosive elevated push ups
reply
10 pike push ups
10 elevated pike push ups
10 handstand push-ups against the wall
10 free hand stand push ups
10 incline push ups
10 push ups
10 Elevated push ups
10 explosive elevated push ups
reply
VISHNU
No it's not a bad exercise but it's a very good exercise for building muscles I start my workout in February month in this I do 200 dive bumper pushups so I became very fit only in 5 months to do this exercise
reply
No it's not a bad exercise but it's a very good exercise for building muscles I start my workout in February month in this I do 200 dive bumper pushups so I became very fit only in 5 months to do this exercise
reply
Jesmar
Correct me if I'm wrong but Chris always wear flat shoes or slipons for his workout videos, are they actually good for working out? -
Love your videos and blogs Chris keep it up ---
reply
Correct me if I'm wrong but Chris always wear flat shoes or slipons for his workout videos, are they actually good for working out? -
Love your videos and blogs Chris keep it up ---
reply
Toufik
Big respect for all exercises you give to us to progsive our body, during quarantine at home, i always stated ma day with 20 push ups, thank chris.
reply
Big respect for all exercises you give to us to progsive our body, during quarantine at home, i always stated ma day with 20 push ups, thank chris.
reply
Samuel
Ok Im actually just watching this. Since this morning i cant even move my body cause i worked out yesterday. My body like -nope not today son-
reply
Ok Im actually just watching this. Since this morning i cant even move my body cause i worked out yesterday. My body like -nope not today son-
reply
Vineeth
So sad to know Dive bomber pushups won't reap any benefits. Actually I have been doing it for 3 months and it was a killer to do 50 reps.
reply
So sad to know Dive bomber pushups won't reap any benefits. Actually I have been doing it for 3 months and it was a killer to do 50 reps.
reply
Aman
The dive-bombar pushup is hindu pushup. Introduced by Lord Hanuman -The Strongest person-
And you American's are saying it is worthless.
reply
The dive-bombar pushup is hindu pushup. Introduced by Lord Hanuman -The Strongest person-
And you American's are saying it is worthless.
reply
ss
I'm just gonna wait for a minute and appreciate for how calmly he does all the workouts without dropping a sweat-
reply
I'm just gonna wait for a minute and appreciate for how calmly he does all the workouts without dropping a sweat-
reply
Alkane
Those are called -dand- in yoga, pehelwans(wrestlers here in india) do them in a large amount of reps.
reply
Those are called -dand- in yoga, pehelwans(wrestlers here in india) do them in a large amount of reps.
reply
Add a review, comment
Other channel videos
11:12
