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zakruti.com » Sport, fitness, workout » Workout trainer
BURN FAT FAST From Home - No Equipment - Chris Heria

BURN FAT FAST From Home - No Equipment - Chris Heria

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Rating: 4.0; Vote: 1
Follow Along With Chris Heria as He Shows You How To BURN FAT FAST From Home Without the need of any equipment. Join in this workout and start getting in the best shape of your life
Date: 2022-05-21

Comments and reviews: 10


I started doing this today and a bit disappointed in myself. I was only able to go 1 round before I got dizzy and light headed. I thought I was fitter than I actually am. I do a physically intensive job so I thought I'd be able to do this pretty well. I'm gonna meet sticking it out and see if I can do more and more rounds as the days go by.
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Honest question.
If I can only make it through 2 of these and im changing some of the exercises that im physically unable. Will I still start to see results on the workout side? (I eat really nutritious food now and moderate calories, 40lbs down but still not where I want)

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Im an overweight teen but I tried this because I wanted to get better, well it was really hard and some points I wasn't able to do anything but I still tried and I'm gonna do this everyday untill I can do it with ease and I'm not as overweight
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im in middle school and i way about 137 pounds or a little more now im now fat or anything but by how i eat i will be soon so i seen this video and now i realized that if i actually put in effort things can happen so thanks
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This man is so gorgeous, damn! --And I-m on my 4th day of dieting.
Edit: I-ve been going on walks and sticking to this diet thing since the 18th of April and it is May 9th today. Since then, I have lost 10 pounds!

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I was gonna skip today bit for anyone who wants to be lazy and skip DONT weather even if you do it 30 minutes before you go to bed DO THE WORKOUT you CAN do it and you WILL see results
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I have enough of my friends and neighbors they always bully me being fat: ( so im gonna glow up after i burn as many calories until i get muscles and abs: )
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According to the studies, 1-2 liters of water per day is enough to assist with weight loss, especially when consumed before meals.
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So I suck doing push ups. The most I can do is maybe 3- - can I replace push up with another reasonable fat burner exercise? -
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this guys looks like he's doing this work out on the moon like bruv i wish to get to this level of agility and stamina
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