Don't Have a Treadmill? Try This! - Chris Heria
video description
Date: 2022-05-21
Related videos
Comments and reviews: 8
Mir
Someone help i do chris's exercise frequently but i don't feel like my endurance is improving.
my sleep schedule is that i take a nap at eveinign and at night i sleep at 11 pm and wake up at 2 (i can't sleep more than that)
i eat meat, vegetables and fruits a lot too (i keep healthy diet as far as i am concerned)
reply
Someone help i do chris's exercise frequently but i don't feel like my endurance is improving.
my sleep schedule is that i take a nap at eveinign and at night i sleep at 11 pm and wake up at 2 (i can't sleep more than that)
i eat meat, vegetables and fruits a lot too (i keep healthy diet as far as i am concerned)
reply
LIQUADEUS
Stay consistent, almost died third round, last year pumping out the cardio like a boss, too much junk food and too little cardio, doesn't take long for the body to forget all the days of training, but I'm back into it now, going vegan again, meat slows you down.
reply
Stay consistent, almost died third round, last year pumping out the cardio like a boss, too much junk food and too little cardio, doesn't take long for the body to forget all the days of training, but I'm back into it now, going vegan again, meat slows you down.
reply
--------
Rewatching all your videos and made a big impact in my life, I-m definitely living a healthier life style. I always had that never quit attitude so doing your workouts definitely enhanced it and helps me stay on track, I-m happier then ever.
reply
Rewatching all your videos and made a big impact in my life, I-m definitely living a healthier life style. I always had that never quit attitude so doing your workouts definitely enhanced it and helps me stay on track, I-m happier then ever.
reply
JuanGo
I don't want to be 'that guy', but I want to start doing these routines-. Even when I know it all depens on the intensity, does anyone know aprox. how many calories do you burn with these routines?
reply
I don't want to be 'that guy', but I want to start doing these routines-. Even when I know it all depens on the intensity, does anyone know aprox. how many calories do you burn with these routines?
reply
Christian
After 4 months of adding these exercises to my weekly routine, I finally did 3 rounds of them straight with 1 minute in between rounds. Thanks Chris Heria!
reply
After 4 months of adding these exercises to my weekly routine, I finally did 3 rounds of them straight with 1 minute in between rounds. Thanks Chris Heria!
reply
Zakk
I am not a fan of cardio workout, but Chris' exercises are very motivating and enticing. I like it to burn all I could. Fantastic workout!
reply
I am not a fan of cardio workout, but Chris' exercises are very motivating and enticing. I like it to burn all I could. Fantastic workout!
reply
danjackknife
Tennis court as the venue? Chris you add some tennis related workout to spice it up. Keep up the good work! -
reply
Tennis court as the venue? Chris you add some tennis related workout to spice it up. Keep up the good work! -
reply
Samuel
Chris can you make a video to explain how to control your breathing to go longer when working pout please
reply
Chris can you make a video to explain how to control your breathing to go longer when working pout please
reply
Add a review, comment
Other channel videos
