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zakruti.com » Sport, fitness, workout » Workout trainer
Can You Do 1 REP? NOT EASY - Chris Heria

Can You Do 1 REP? NOT EASY - Chris Heria

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Rating: 4.0; Vote: 1
Join Chris Heria as he shows you how to Unlock SUPER HUMAN Strength. Follow along and see if you Can You Do 1 REP of this insane workout Vincent: Hello Chris! Congratulations for your body! I am french and i like all your vidos! What are your height and weight? I am fat: 170cm and 88kg. Are you able to lift me overhead and are you strong in armwrestling? What is your max benching? Thank you for your answers.
Date: 2022-05-21

Comments and reviews: 7


Chris Heria any advice for someone who has two torn meniscus one in each knee? I tore them 5 months ago and haven't been able to exercise when it comes to running, jumping jacks etc.
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Hey, thank you for all these videos. It would be great, if you could do a video about good Warm-up exercises. Maybe even one that differentiates between the workout goals. :-)
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Anyone know where you can buy bars like the ones in Thenx videos? It would be a great investment to have a mid height and pull-up height bar next to each other like that.
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I physically cannot planche, not even tucked for some reason so decided to quit pursuing it and I've achieved all the other skills. So don't need planche
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I still remember when I found one of the first videos i watch of him and try to fallow along but damn it was impossible -But now theirs results.
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Hi bro I am working on L-sit pull up if make a video how to make it I will appreciate it so much dute
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Just remember dont drink too much water it could shut off ur electrolyte then u will start to gain weight
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