Bigger Triceps With Body Weight Only - Home Workout - Chris Heria
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Date: 2022-05-21
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Comments and reviews: 5
Jay
Thank you Chris. I have a question can I do this on a Monday then a Wednesday. And Friday? Is this enough rest time as I'm doing. other body parts on those days off. Regards mate from London u. k.
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Thank you Chris. I have a question can I do this on a Monday then a Wednesday. And Friday? Is this enough rest time as I'm doing. other body parts on those days off. Regards mate from London u. k.
reply
blue
What I like about Chris is that he is not a lier he is natural and he make this sport for a healthy lifestyle as well besides of others reasons. I don't know him as a person but he is true legend
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What I like about Chris is that he is not a lier he is natural and he make this sport for a healthy lifestyle as well besides of others reasons. I don't know him as a person but he is true legend
reply
Adam
What if I have a tennis elbow but it's almost healed up. Would this workout still be effective if I'm worried that it might come back again
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What if I have a tennis elbow but it's almost healed up. Would this workout still be effective if I'm worried that it might come back again
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Jason
Love looking forward to what each new workout brings. Keeps the boredom at bay, and rejuvenates my love of training regularly being 50.
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Love looking forward to what each new workout brings. Keeps the boredom at bay, and rejuvenates my love of training regularly being 50.
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Paul
Woah my triceps are far from small, but I got no where near fully completing this! Nice burn, consider me humbled!
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Woah my triceps are far from small, but I got no where near fully completing this! Nice burn, consider me humbled!
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