Do These 5 Push Up Variations For Insane Strength & Muscle - Chris Heria
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Date: 2022-05-21
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Comments and reviews: 8
Paul
At 32 I was doing at least 75% of what this man does today, unfortunately my diet wasn't nourishing enough to reach 100%. Too bad this man wasn't around 25 years ago. I was the only person I knew at the gyms that could do hand stand push-ups. I recall the awe and comments from men and women saying, -wow you're strong -. I never realized the workouts I'd done back them would become popular today.
Well done indeed Heria. Keep it up. You're turning men and women into true physical forces.
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At 32 I was doing at least 75% of what this man does today, unfortunately my diet wasn't nourishing enough to reach 100%. Too bad this man wasn't around 25 years ago. I was the only person I knew at the gyms that could do hand stand push-ups. I recall the awe and comments from men and women saying, -wow you're strong -. I never realized the workouts I'd done back them would become popular today.
Well done indeed Heria. Keep it up. You're turning men and women into true physical forces.
reply
victortancheongwee
This guy Ok, only the tattoo is some sort of -hiding -his body. if u think u want to tattoo your body, think again.
it dirty your body, and it is permanent, u will get sick of it eventually.
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This guy Ok, only the tattoo is some sort of -hiding -his body. if u think u want to tattoo your body, think again.
it dirty your body, and it is permanent, u will get sick of it eventually.
reply
Hanspeter
World-Record-Pull-Up Challenge, by Sascha Huber!
-Chris Heria - You need to try this!
Hit the Like Button so we can see Chris trying the 1 Hour Pull-Up Challenge.
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World-Record-Pull-Up Challenge, by Sascha Huber!
-Chris Heria - You need to try this!
Hit the Like Button so we can see Chris trying the 1 Hour Pull-Up Challenge.
-
reply
Vladimir
I've been doing something called, The 300; twice a week.
Three sets up wide pushups
Three sets of variants
Four sets of standard
All totalling 300 pushups.
reply
I've been doing something called, The 300; twice a week.
Three sets up wide pushups
Three sets of variants
Four sets of standard
All totalling 300 pushups.
reply
Benjamin
Great physic. Every time i see him i think about the time in kindergarden. A friend of mine drawed funny things on me. Looked just like him from far away.
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Great physic. Every time i see him i think about the time in kindergarden. A friend of mine drawed funny things on me. Looked just like him from far away.
reply
random
I just achieve my first fingertip push up and still training it, for now my max rep is 2 rn but im gonna train till i can do alot more
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I just achieve my first fingertip push up and still training it, for now my max rep is 2 rn but im gonna train till i can do alot more
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Subscribe
Can u show me how to do push ups because I-m skinny like a stick and I still can-t do push-ups so can u help me do emm
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Can u show me how to do push ups because I-m skinny like a stick and I still can-t do push-ups so can u help me do emm
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Calv
i usually do the pushup with 2 finget thumbs and point finger. But i dont know is it effective or not?
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i usually do the pushup with 2 finget thumbs and point finger. But i dont know is it effective or not?
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