How To Do The Perfect Pull Up - Chris Heria
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Date: 2022-05-21
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Comments and reviews: 9
no
I'm going to be entering high school next year and I want to start working out. I will do a plant based diet but I'm not sure what to do with working out. I'm not sure what exercises to do, when to do them, how many times to exercise per day, if I should do different exercises every day, etc. Answers to the questions I have or tips on working out would be greatly appreciated.
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I'm going to be entering high school next year and I want to start working out. I will do a plant based diet but I'm not sure what to do with working out. I'm not sure what exercises to do, when to do them, how many times to exercise per day, if I should do different exercises every day, etc. Answers to the questions I have or tips on working out would be greatly appreciated.
reply
toky0fantasy
About January this year, i struggle to do one pull up but with hard work and dedication, i manage to do 7 pull ups now in a row now. Im now trying to increase the reps but maintain a proper form so this video is hella useful, preciate it
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About January this year, i struggle to do one pull up but with hard work and dedication, i manage to do 7 pull ups now in a row now. Im now trying to increase the reps but maintain a proper form so this video is hella useful, preciate it
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christian
i need some help. I've got my first calisthenics compitition coming up soon but im worried that im going to feel weak on the day of the competition how should i eat and how many days should i rest before the competition im stressing a bit
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i need some help. I've got my first calisthenics compitition coming up soon but im worried that im going to feel weak on the day of the competition how should i eat and how many days should i rest before the competition im stressing a bit
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Cyril
this changed my life i used to be insecure and cant even do pull ups thinking im too fat and all, but now i can do 10 with ease and more confident in the gym, took awhile but worth it and the process is amazing. thanks chris
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this changed my life i used to be insecure and cant even do pull ups thinking im too fat and all, but now i can do 10 with ease and more confident in the gym, took awhile but worth it and the process is amazing. thanks chris
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Graf
Hey Guys, I really need help- I just can-t do correct pull ups. Do I have to pull the shoulder blades backwards when I go up? And what is meant by the correct shoulder rotation? I would be very glad if you could help me: )
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Hey Guys, I really need help- I just can-t do correct pull ups. Do I have to pull the shoulder blades backwards when I go up? And what is meant by the correct shoulder rotation? I would be very glad if you could help me: )
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EmeraldPoseidon
You traded your ass to do Pull Ups. You didn't earn your Chi-Chi's? Why didn't you listen to your culture. That's what Sumo Wrestlers try to teach you. You can't get more Japanese then a Sumo Wrestler.
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You traded your ass to do Pull Ups. You didn't earn your Chi-Chi's? Why didn't you listen to your culture. That's what Sumo Wrestlers try to teach you. You can't get more Japanese then a Sumo Wrestler.
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hui
I want to ask if you support Taiwan independence? I was a little confused because I saw the Taiwan independence newspaper called Liberty Times in -on my mind-. i have liked you for three years.
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I want to ask if you support Taiwan independence? I was a little confused because I saw the Taiwan independence newspaper called Liberty Times in -on my mind-. i have liked you for three years.
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Topflightking
Hey I was wondering where do you buy your equipment? Like your weighted vest for example, I really wanna start buying some of this stuff so I can workout at home
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Hey I was wondering where do you buy your equipment? Like your weighted vest for example, I really wanna start buying some of this stuff so I can workout at home
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BestDayEvor
Bro where can I find those exact bars and dips I swear I have looked absolutely everywhere. Really appreciate if some one can point me in the right direction.
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Bro where can I find those exact bars and dips I swear I have looked absolutely everywhere. Really appreciate if some one can point me in the right direction.
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