4 side delt exercises you need for broader shoulders - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 4
vinuzo
Good vid but your not acknowledging the dangers of internal shoulder rotation. Some of these exercises like the upright row and front raises can screw up your rotator cuff. Trust me, you don't want that.
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Good vid but your not acknowledging the dangers of internal shoulder rotation. Some of these exercises like the upright row and front raises can screw up your rotator cuff. Trust me, you don't want that.
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nvmffs
Don't do this sideways on a bench. It is very effective but it will overdevelop your supraspinatus and believe me you don't want that. Focus on the upper 66% of the movement to circumvent this issue.
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Don't do this sideways on a bench. It is very effective but it will overdevelop your supraspinatus and believe me you don't want that. Focus on the upper 66% of the movement to circumvent this issue.
reply
Infernal
Dude thank you so much for this video. Appreciate your time and knowledge keep it up cuz you really helped me out
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Dude thank you so much for this video. Appreciate your time and knowledge keep it up cuz you really helped me out
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Bashir
His delts don-t look small particularly regarding the fact that we don-t know what they looked like before.
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His delts don-t look small particularly regarding the fact that we don-t know what they looked like before.
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