20 Minute Inner Thigh Isolate Workout No equipment, at-home Pilates exercises - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Martinasleeps
Oh mye GOD! That was SOOO PAINFUL! I screamed and sobbed so hard in pain in my basement lol. But i loooove this workout, i think its really important at least for me.
I think my legs get the fastest result. I think. Because my arms are superslow and i dont know what my belly is up to: ')
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Oh mye GOD! That was SOOO PAINFUL! I screamed and sobbed so hard in pain in my basement lol. But i loooove this workout, i think its really important at least for me.
I think my legs get the fastest result. I think. Because my arms are superslow and i dont know what my belly is up to: ')
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Renee
For people who have done the workout, don't you just love it when Casey says I've never done this particular routine before, so we shall see. Will I suffer? Will you suffer? I don't know at the beginning?
The answer is YES, Casey, YES
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For people who have done the workout, don't you just love it when Casey says I've never done this particular routine before, so we shall see. Will I suffer? Will you suffer? I don't know at the beginning?
The answer is YES, Casey, YES
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Oh
Had an hour between getting off work and leaving to have an evening with friends, proud of myself for still working out! I'm just going to pretend that today's workout burns at least a few of the calories alcohol will be giving me lmao
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Had an hour between getting off work and leaving to have an evening with friends, proud of myself for still working out! I'm just going to pretend that today's workout burns at least a few of the calories alcohol will be giving me lmao
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Puppycouch28
Y'all I'm gonna update. Like really
Measurements -
Right leg: 60. 8
Left leg: 60. 4
Weight - 67. 3
Day one: this was FrIcKiNg harddd. I'm dying (also did a fifteen min chloe ting inner thigh workout)
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Y'all I'm gonna update. Like really
Measurements -
Right leg: 60. 8
Left leg: 60. 4
Weight - 67. 3
Day one: this was FrIcKiNg harddd. I'm dying (also did a fifteen min chloe ting inner thigh workout)
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Sagi
Most of the thigh workouts are focus on inner thighs, i think every thigh workout should include the ' WHOLE THIGH' coz for females outer thigh and outer butt are the area which take a lots of time to modify.
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Most of the thigh workouts are focus on inner thighs, i think every thigh workout should include the ' WHOLE THIGH' coz for females outer thigh and outer butt are the area which take a lots of time to modify.
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Laura
I am about 3 months pregnant and workouts like these are absolutely a possibility for me to do and perk! The butterflies at the end, I can add in some essential kegels. Love these workouts! Keeps me going!
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I am about 3 months pregnant and workouts like these are absolutely a possibility for me to do and perk! The butterflies at the end, I can add in some essential kegels. Love these workouts! Keeps me going!
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Lorren888
Plie squats and their alterations are my nemesis, but can anybody tell me what I might be doing wrong, my lower back hurts quite a lot even though I'm tucking my hips in/pelvis forward
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Plie squats and their alterations are my nemesis, but can anybody tell me what I might be doing wrong, my lower back hurts quite a lot even though I'm tucking my hips in/pelvis forward
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Der
I'm a little desperate
I did so many thogh gap work outs every day for one year straight
And it still doesn't work
(And I'm underweight but theres still fat on my inner thigh)
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I'm a little desperate
I did so many thogh gap work outs every day for one year straight
And it still doesn't work
(And I'm underweight but theres still fat on my inner thigh)
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Crystal
am i the only one, who is sick thin from the belly but damn fat from the thighs! oh my insecurities!
well you guys i will keep you updated
day 1: 56cm / 22 inches
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am i the only one, who is sick thin from the belly but damn fat from the thighs! oh my insecurities!
well you guys i will keep you updated
day 1: 56cm / 22 inches
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Sagi
My right leg always make a noise when I circle it in clockwise direction. sometimes it make me scared and sometimes it make me mad, still I don't know what the problem is.
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My right leg always make a noise when I circle it in clockwise direction. sometimes it make me scared and sometimes it make me mad, still I don't know what the problem is.
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