5 min intense abs workout (6 pack guaranteed) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 9
Fosgate777
Love the work outs and Love the music even more! You pick out epic music that is inspiring while following along with your challanging work outs. I hope you keep posting more work outs like this. Thank you and I always look forward to your new follow along ab work out videos!
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Love the work outs and Love the music even more! You pick out epic music that is inspiring while following along with your challanging work outs. I hope you keep posting more work outs like this. Thank you and I always look forward to your new follow along ab work out videos!
reply
Metal
Given that I retain a healthy diet, how long do you estimate, that if I follow this workout, I'll be able to work my belly into a healthy abdomen with dominant obliques and muscles? I'm not fat but I have belly fat from not burning enough calories a day
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Given that I retain a healthy diet, how long do you estimate, that if I follow this workout, I'll be able to work my belly into a healthy abdomen with dominant obliques and muscles? I'm not fat but I have belly fat from not burning enough calories a day
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Jonathan
Does the platform need to be sturdy for it to work well? I tried it with what was around me (soft cushion type things) and noticed various things. Not sure if it-s simply the workout being difficult or the softness of the platform.
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Does the platform need to be sturdy for it to work well? I tried it with what was around me (soft cushion type things) and noticed various things. Not sure if it-s simply the workout being difficult or the softness of the platform.
reply
YoXpertguyZ
Hey I just saw ur videos for the first time I-m subscribing but I was wondering if you could help me out I-m a hardgainer I-m 5 feet 6 inch I weigh 119 lbs and 15 1/2 years old I want to get bigger could you please help me out
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Hey I just saw ur videos for the first time I-m subscribing but I was wondering if you could help me out I-m a hardgainer I-m 5 feet 6 inch I weigh 119 lbs and 15 1/2 years old I want to get bigger could you please help me out
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Nick
I saw that someone left a comment about 48h reps of something? That this was useless if you didn't do it with 48h reps. I am sorry but I am new to work outs what are 48h reps? Is that like you skip a day between every workout?
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I saw that someone left a comment about 48h reps of something? That this was useless if you didn't do it with 48h reps. I am sorry but I am new to work outs what are 48h reps? Is that like you skip a day between every workout?
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Jonathan
All in all, this is great. In addition to its speed and efficiency, little to no equipment is required. A workout like this is perfect for a guy like me who doesn-t have much time or flexibility with my schedule.
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All in all, this is great. In addition to its speed and efficiency, little to no equipment is required. A workout like this is perfect for a guy like me who doesn-t have much time or flexibility with my schedule.
reply
dani.
I promise i'll make this during one month and half, 3-4 times per week.
-Note: - I do athletics 6 times per week, probably not all my -abs- will be by this workout, for sure but a big part.
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I promise i'll make this during one month and half, 3-4 times per week.
-Note: - I do athletics 6 times per week, probably not all my -abs- will be by this workout, for sure but a big part.
reply
Nathan
Is it better to do the exercises elevated on the boxes like you or on the ground? I don-t have the boxes so I-ve been doing them on the ground. Is this as effective?
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Is it better to do the exercises elevated on the boxes like you or on the ground? I don-t have the boxes so I-ve been doing them on the ground. Is this as effective?
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Owen
I want to start now.
Im 13 and i really want muscles and six pack. I just dont know how i can do it.
Please someone tell me. Rply
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I want to start now.
Im 13 and i really want muscles and six pack. I just dont know how i can do it.
Please someone tell me. Rply
reply
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