10 min full body workout (no equipment bodyweight workout) - Fraser Wilson
video description
Day 2 of doing this, I'm sweating (34 inches)
Day 3 of doing this I've noticed a bit of changes (33 inches)
Day 4 of doing this I still have belly fat but Im seeing definition(32. 5 inches)
Day 5 of doing this Belly fat still there but its slowly going (32 inches)
Day 6 of doing this my bicep are still small but im seeing something ( 31 inches)
Day 7 of doing this my biceps are still small and my stomach has gone down a little bit ( 30. 4 inches)
Date: 2022-05-21
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Comments and reviews: 6
Harlan
Okay I know I'm late but I'm going to do a day by day progression and how I felt.
Day1
I'm sweating and I'm struggling on the push ups and stuff. Still noticeable belly chub.
Day 2
I'm still still sweating alot and today my muscles are aching and it was harder.
I can tell I'm getting stronger as the plank wasn't so hard this time!
reply
Okay I know I'm late but I'm going to do a day by day progression and how I felt.
Day1
I'm sweating and I'm struggling on the push ups and stuff. Still noticeable belly chub.
Day 2
I'm still still sweating alot and today my muscles are aching and it was harder.
I can tell I'm getting stronger as the plank wasn't so hard this time!
reply
Nick
Yo me and my cousin wanna let you know how much your helping us right now, we decided to stay active during this quarantine, and we started watching your videos and doing the exercises while watching them over FaceTime, thanks for helping us out!
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Yo me and my cousin wanna let you know how much your helping us right now, we decided to stay active during this quarantine, and we started watching your videos and doing the exercises while watching them over FaceTime, thanks for helping us out!
reply
Chris
Thanks for the workout!
Can you please make sure to switch the ads position to start and end instead of twice during the workout? This interrupts the flow -
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Thanks for the workout!
Can you please make sure to switch the ads position to start and end instead of twice during the workout? This interrupts the flow -
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AYzenMann
nice workout, I like it a lot. give you a subscription. would be cool if you could also give me a subscription and see my home workout-
Best regards
reply
nice workout, I like it a lot. give you a subscription. would be cool if you could also give me a subscription and see my home workout-
Best regards
reply
Ernesto
Hi bro, I would like to ask you if these routines that you do of Abs Workout. How many time a week I can do it? Please answer if You can
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Hi bro, I would like to ask you if these routines that you do of Abs Workout. How many time a week I can do it? Please answer if You can
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Dar-o
Eyy I was wondering if the ab section was harder than in other workouts and then I read the description, a good one at that.
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Eyy I was wondering if the ab section was harder than in other workouts and then I read the description, a good one at that.
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