7 min calorie burner workout (no equipment bodyweight workout) - Fraser Wilson
video description
I feel like it-s too much work for me.
I am just getting lazier n lazier everyday.
I realized it today when my mum asked me to go to the grocery and I got so fed just by staying outside for 45 mins so, I told my mum that I won-t go out for the rest of the week.
I need help: (
Date: 2022-05-21
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Comments and reviews: 6
Akash
Hey fraser, u have been helping me work my ass off and I really appreciate it. I follow your warm ups. Ur workouts but I am quite not sure how am I supposed to cool down. So if u make a video about that it would help me and many others out. And yeah thanks for these workouts u legend!
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Hey fraser, u have been helping me work my ass off and I really appreciate it. I follow your warm ups. Ur workouts but I am quite not sure how am I supposed to cool down. So if u make a video about that it would help me and many others out. And yeah thanks for these workouts u legend!
reply
DoWhat
more video bodyweight or on a other part than abs will be appreciate. I'm spamming ur videos everyday or almost but always abs session its boring I would like the same videos but on other parts of the body if possible
Otherwise ur videos are incredible Love it
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more video bodyweight or on a other part than abs will be appreciate. I'm spamming ur videos everyday or almost but always abs session its boring I would like the same videos but on other parts of the body if possible
Otherwise ur videos are incredible Love it
reply
Andy
Only completed a couple of your videos but what I-ve done have been excellent. Not having an instructor barking out instructions is a breath of fresh air. Excellent workouts work lockdown. Providing an excellent service. Thank you.
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Only completed a couple of your videos but what I-ve done have been excellent. Not having an instructor barking out instructions is a breath of fresh air. Excellent workouts work lockdown. Providing an excellent service. Thank you.
reply
Malcolm
Hey, Fraser, I've been on a caloric surplus of +200 calories with 30% carbs, 35% Protein, and 35% fats for the past four weeks but I haven't gained any weight. Do you have any tips for what I may be doing wrong?
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Hey, Fraser, I've been on a caloric surplus of +200 calories with 30% carbs, 35% Protein, and 35% fats for the past four weeks but I haven't gained any weight. Do you have any tips for what I may be doing wrong?
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Sorcery
Fraser can I ask something, I'm a skinny and when I'm doing push ups its really hurting and to my diet also should I eat a lot of calories and burn them after?
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Fraser can I ask something, I'm a skinny and when I'm doing push ups its really hurting and to my diet also should I eat a lot of calories and burn them after?
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Gm
-Fraser Wilson love the way you push us to go even further. nice tight butt though! awesome and hard! Nice! I have been following for a while.
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-Fraser Wilson love the way you push us to go even further. nice tight butt though! awesome and hard! Nice! I have been following for a while.
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