#2 7 min perfect abs workout (no equipment bodyweight workout) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 5
Octreos
Ima do this twice everyday and I-ll come back in a month to give my results (I-ll also be doing some weight training and running but no special diet)
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Ima do this twice everyday and I-ll come back in a month to give my results (I-ll also be doing some weight training and running but no special diet)
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Heather
Should a female be following your workouts or should i follow a other women to loose weight and tone up not bulk or look thick
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Should a female be following your workouts or should i follow a other women to loose weight and tone up not bulk or look thick
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Kimi
Should i do it every day? I read somewhere people saying it is not recommended doing abs every day so your opinion?
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Should i do it every day? I read somewhere people saying it is not recommended doing abs every day so your opinion?
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NateDogg
I don't understand the stomach vacuums at the end. So suck in until you can only see your ribs and breathe out?
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I don't understand the stomach vacuums at the end. So suck in until you can only see your ribs and breathe out?
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Anthony
Thank you so much man appreciate it your the only person who has a good video I have been looking for ages
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Thank you so much man appreciate it your the only person who has a good video I have been looking for ages
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