VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » Workout trainer
The Ultimate FULL BODY Dumbbell Workout (Intense HIIT Workout At Home) 6 Week Shred Day 25 - TIFF x DAN

The Ultimate FULL BODY Dumbbell Workout (Intense HIIT Workout At Home) 6 Week Shred Day 25 - TIFF x DAN

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
Toss out that gym membership. This INTENSE full body HIIT dumbbell workout will TORCH calories build MUSCLE and increase your ENDURANCE. and all you'll need is a dumbbell. Get ready to take your HIIT workout to the next level as this workout will test you both mentally and physically. In this 45 min workout your legs, glutes, posterior chain, core, arms and shoulders will be put to the test. Push yourself and make it to the end. Let's get this! Before we get going be sure to
Date: 2022-06-05

Comments and reviews: 8


Ive done three of these now. All different and enjoyable. The format works well. However, it says right side and you do the left side- dont forget the image is switched. Maybe you could change the writing to reflect the side were seeing? Im female, nearly 60! And loved it.
reply

Wow that was intense! When I started this 6 week program I dont t think I could of finished that work out and I crushed it today! Thanks for the work you put into the program, I wake up every morning excited to work out before I head to work!
reply

I love this workout. its my favourite. i do it 3times a week and hitt cardio 2times a week. i don't need to spend a fortune on gyms. this workout really does replace the gym. thank you guys x
reply

Thank you so much for this workout I will do it in Monday just one question: Can I use 22pound dumbbells (10Kg)?
reply

Holy crap, that was tough! I am knackered! Great workout (I know Ill definitely think that once Ive recovered)
reply

This gotta be my all time favorite HIIT and strength combined workout. Thank you Dan for what you do!
reply

Great class! Arms feel awesome after so many dumbbell swings. But who am I kidding arms are like jello
reply

hello. its me i have done your amazing workout again. Thank you my dear friend for your cool video.
reply
Add a review, comment






Other channel videos