The MOST EFFECTIVE At Home CHEST WORKOUT With Dumbbells + Push Up Workout 6 Week Shred Day 26 - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
Jonathan
Found that one a real tester! I must admit I felt it really in my back the first ten minutes or so, so I swapped in high knees and mountain climbers for the swings and goblet squats, at various times in the workout maybe I shouldve reduced the weight for these? (Used 12. 5 kg)
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Found that one a real tester! I must admit I felt it really in my back the first ten minutes or so, so I swapped in high knees and mountain climbers for the swings and goblet squats, at various times in the workout maybe I shouldve reduced the weight for these? (Used 12. 5 kg)
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Umut
hello Dan. I have 6 years of sports history, I've always been involved in sports. Now I started the last week of the 6-week program. I've never felt this good. Thank you so much for your energy and knowledge. Non-stop
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hello Dan. I have 6 years of sports history, I've always been involved in sports. Now I started the last week of the 6-week program. I've never felt this good. Thank you so much for your energy and knowledge. Non-stop
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Walid
Dan. Quick question. Do you only do these home workouts to get the physique you have or do you do other workouts in a normal gym setting? Just curious as to what I can expect to achieve following your home work outs.
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Dan. Quick question. Do you only do these home workouts to get the physique you have or do you do other workouts in a normal gym setting? Just curious as to what I can expect to achieve following your home work outs.
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Dimitri
I loved the workout but i dont want to constantly look at my phone. Why dont you say what workout is next so i can just focus on the movements? Otherwise killer chest, i barely used 15s and my chest is done
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I loved the workout but i dont want to constantly look at my phone. Why dont you say what workout is next so i can just focus on the movements? Otherwise killer chest, i barely used 15s and my chest is done
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Ahmad
How many minutes should I exercise a day? Is this one enough for the day? Or should I add more to it? How many days of your workouts should I do a week? How many hours?
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How many minutes should I exercise a day? Is this one enough for the day? Or should I add more to it? How many days of your workouts should I do a week? How many hours?
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MarcKy
This is a good weight-lifting training online for chest muscle which i do it often. My goal is having a big round sharp chest muscle same as Mr. DAN.
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This is a good weight-lifting training online for chest muscle which i do it often. My goal is having a big round sharp chest muscle same as Mr. DAN.
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Hitesh
That finisher at the end got me. I broke my hold at 8 seconds left. Hopefully next time I will complete it. You are a machine! Thanks, bro!
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That finisher at the end got me. I broke my hold at 8 seconds left. Hopefully next time I will complete it. You are a machine! Thanks, bro!
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piccola
I love the way you always come up with suprise (my very beloved the great finisher. it is hard as hell but very effective
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I love the way you always come up with suprise (my very beloved the great finisher. it is hard as hell but very effective
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Brian
I think those pushup pulses at the end where just to show me that you still had a full tank of gas! Whew. that was tough!
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I think those pushup pulses at the end where just to show me that you still had a full tank of gas! Whew. that was tough!
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DJ
another one
Those slow movements (eccentric motion) that you were talkin about yesterday really down add on the burn!
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another one
Those slow movements (eccentric motion) that you were talkin about yesterday really down add on the burn!
reply
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