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zakruti.com » Sport, fitness, workout » Workout trainer
14 Min Total Abs Workout Get 6 Pack Abs - TIFF x DAN

14 Min Total Abs Workout Get 6 Pack Abs - TIFF x DAN

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Rating: 4.0; Vote: 1
This 14 min total abs workout will have you feeling it in all the right places. We love a killer total ab workout, especially as a finisher to a great workout. This total ab workout will target your upper abs, lower abs, core, and obliques
Date: 2022-06-05

Comments and reviews: 5


Woah. I thought this would be simple. But the first time I did it now. My god, just realized how weak my core is. Thanks much Dan. Going to do this for 21 days straight till I get some improvement.
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This was intense! I had some ankle weights (big mistake: -) and had to take several breaks! Hopefully, someday I can complete it without a break.
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Nice ab workout!
Perhaps I'm having an off week, but I could not go the entire session with only 10 second rests.

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5: 40 I can't lift my back in this move. Why is that? The weight I should be is 58 (I'm 60) thin, but it's not happening.
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Okay going to do all your ab videos on the playlist let's see what happens by the ending of April 2022
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