35 Min INTENSE Full Body HIIT Workout Mash Up - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 6
Nas
Hi! I've been using your videos to complete some of my workouts, and they are super effective. I wanted to ask you about incorporating HIIT into my workout schedule to get shredded and even build more muscle. I've been working on a 4-day schedule - chest/triceps, back/biceps, legs, shoulders, then rest. Rinse and repeat. I have also been doing abs/core every other day. I wanted to know the best way I can incorporate HIIT workouts into my routine without overworking myself or risking injury. I will greatly appreciate any advice you have for me. Thank you again for all the videos you put out! You're the goat!
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Hi! I've been using your videos to complete some of my workouts, and they are super effective. I wanted to ask you about incorporating HIIT into my workout schedule to get shredded and even build more muscle. I've been working on a 4-day schedule - chest/triceps, back/biceps, legs, shoulders, then rest. Rinse and repeat. I have also been doing abs/core every other day. I wanted to know the best way I can incorporate HIIT workouts into my routine without overworking myself or risking injury. I will greatly appreciate any advice you have for me. Thank you again for all the videos you put out! You're the goat!
reply
eM
So was feeling unmotivated this morning. So did ten min upper abs. Still not feeling it. So I thought WWDD. After considering something from the dollar menu, I decided to do this video. During the shoulder portion I was seriously reconsidering my choice. But once I was past that. I was off to the races. Now I am ready to face the day. Thanx Dan
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So was feeling unmotivated this morning. So did ten min upper abs. Still not feeling it. So I thought WWDD. After considering something from the dollar menu, I decided to do this video. During the shoulder portion I was seriously reconsidering my choice. But once I was past that. I was off to the races. Now I am ready to face the day. Thanx Dan
reply
Lalbel
Sir Dan, followed your work for about 2 months now and gave me much improvement in my body. One question, this time now I'm using creatine and it helps me alot while workout and gave me so much improvement, but can you tell me your experience with this creatine, do you recommend using it or not?
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Sir Dan, followed your work for about 2 months now and gave me much improvement in my body. One question, this time now I'm using creatine and it helps me alot while workout and gave me so much improvement, but can you tell me your experience with this creatine, do you recommend using it or not?
reply
Beverly
Im so great full for this work. You are strong and just keep on going good music, excellent instructor. Lets get to work! I like this video because no talking just giving the cells in our bodies what they need. You are doing a fantastic job keep it up. I will be back!
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Im so great full for this work. You are strong and just keep on going good music, excellent instructor. Lets get to work! I like this video because no talking just giving the cells in our bodies what they need. You are doing a fantastic job keep it up. I will be back!
reply
Anthony
Enjoyed this one, my stats below, pretty effective use of 35mins. AWESOME.
MAX HR 156
CALs 314
Peak 10 mins
Cardio 24 mins
Fatburn 1min
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Enjoyed this one, my stats below, pretty effective use of 35mins. AWESOME.
MAX HR 156
CALs 314
Peak 10 mins
Cardio 24 mins
Fatburn 1min
reply
Greg
This was a fantastic workout. I was puffed and a lather of sweat. It's how a workout should be. You are. By far the best trainer.
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This was a fantastic workout. I was puffed and a lather of sweat. It's how a workout should be. You are. By far the best trainer.
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