zakruti.com » Sport, fitness, workout » Workout trainer

10 Min Home Ab Workout [ULTIMATE 6 PACK WORKOUT] - TIFF x DAN

video description

Rating: 4.0; Vote: 1

If youve tried and loved any of our KILLER 5 min ab workouts, then this will be your new go-to ab workout! 5 Min Lower Abs: 5 Min Obliques: 5 Min Upper Abs: In this INTENSE 10 minute home ab workout youll shred and sculpt your upper abs, lower abs and core. This is the PERFECT 6 Pack Workout that you can add to your weekly routine to get the shredded abs
Date: 2022-06-05

← 10 Min Full Body FAT BURNING WORKOUT [Bodyweight Only] + Cool Down - TIFF x DAN

30 Min TOTAL BODY HIIT Workout with Weights + Bodyweight // Strength + Cardio with Cool Down - TIFF x DAN →

Related videos

The ONLY 2 Dumbbell Lat Exercises You Need (NO, SERIOUSLY)

• Jeff Cavalier

7 Exercises You MUST Pass (Or You’re Aging Too Fast)

• Jeff Cavalier

You're Wasting Your Money On Protein (NEW RESEARCH)

• Jeremy Ethier

Busting Cardio Myths Everyone STILL Believes

• Jeremy Ethier

It's Tough, But It Gets You Abs In 60 Days

• Jeremy Ethier

The Most EFFECTIVE Way to Get Abs in 2026

• Jeff Cavalier

Comments and reviews: 5

John
Thank you again for this vid. I will try to do this later. Tiff and Dan, how long do guys you workout in a day? Can you share your workout routines? Thank you.
reply

Natnael
For those who don't do this already When you do the hollow body hold try to tight ur upper abs as well, this will help to make this exercise more effective
reply

Onika
Great workout as usual. Felt total ab engagement throughout. Loved the variety of movement and core stability. Keep up the great content as usual. Regards,
reply

Skinny
Awesome ab workout. Thanks
The last exercise started off strong for the first few seconds, then my back started bending at an exponential rate
reply

Nyasha
Thanks my brother i luv it but is it good to do the cardio workout/ jogging and in the same day lift up some weights
reply

Add a review, comment