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30 Min Hardcore HIIT III [ CALORIES! ] No Equipment HIIT Workout + Cool Down & Stretch - TIFF x DAN

30 Min Hardcore HIIT III [ CALORIES! ] No Equipment HIIT Workout + Cool Down & Stretch - TIFF x DAN

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Rating: 4.0; Vote: 1
We're continuing our 30 minute HARDCORE HIIT workout series with another calorie torcher and this one is just as brutal as the others! So if you love a full body HIIT workout that is effective and pushes you to the limits, this is for you. No equipment is needed for this HIIT workout at home. Grab a towel, some water and a mat and let's get to it! Complete as many reps as possible within the given time for each set. Pause and take as many breaks as needed to complete this intense HIIT workout. Hit up the
Date: 2022-06-05

Comments and reviews: 3


aca se trabaja sentadillas con cintura de pie, planchas, flexiones de pecho, sentadillas, burpees con flexiones de pecho, zancadas, abdominales, mountain climbers, cintura de pie, es un pokitico intenso el ejercicio, la rutina es hasta el min 27: 52, d ahi para aya es estiramiento. lo hice hoy martes 8 d marzo del 2022.
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Excellent! This is better than going to the gym! During the shutdown, I lost more weight and better shape by watching your videos compared to going to the gym or walking at the park. Thanks!
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Amazing workout session! Had to take a couple of breaks more and completed it in 30+4 min. DAN'S THE MAN!
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