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zakruti.com » Sport, fitness, workout » Workout trainer
20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Endurance) + Cool Down - TIFF x DAN

20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Endurance) + Cool Down - TIFF x DAN

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Rating: 4.0; Vote: 1
Increase your strength and endurance in this follow along 20 minute full body dumbbell workout that will build muscle and burn fat! This home workout will target almost all muscle groups. This full body dumbbell workout is great for all fitness levels and is low impact and apartment friendly (no jumping workout. All you'll need for this full body workout is a light or moderate weight pair of dumbbells and a mat. Give it a try and let us know what you think in the
Date: 2022-06-05

Comments and reviews: 5


I just discovered you, Dan, while searching for weight workouts and I am so happy that I found you! I am a 57 year old 3 year breast-cancer-survivor who is thriving with a new plant-based diet and weight lifting. You have just become one of the best parts of my new regimen
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Another great workout Tiff and Dan. I liked the compound movements in the last circuit and enjoyed the three finishers. Definitely a quick and complete total body workout. Loved the no repeat workouts.
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This video hurt in the best way. Thank you for quality videos. One note: next time please make the countdown timer black if its against a white background.
Ill see you on the Mat for the next one.
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Great quick workout that I completed while at work. Had to substitute bands, and do the best I could without weights.
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Have found myself hooked on your workouts. Pushes me with no extra chit chat. great variety of videos. thanks!
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