Day 17: 30 Min Shoulders + Triceps Supersets 6 Week Shred II - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
Susanne
I would never allow myself to hate you, but today it was selectively so, with the repetitions of the lateral raises the last were the worst. Whereby the finisher has already exceeded the pain threshold.
but as the saying goes
You have three possibilities in life
Give up,
give in
or give everything - even if it hurts like today
reply
I would never allow myself to hate you, but today it was selectively so, with the repetitions of the lateral raises the last were the worst. Whereby the finisher has already exceeded the pain threshold.
but as the saying goes
You have three possibilities in life
Give up,
give in
or give everything - even if it hurts like today
reply
Adeline
Simple (type of exercices) but effective! Done this morning, I loved it!
I always preferred the upper body because it's my best point (strong shoulders and triceps defined without pretention) but I really enjoy all your trainings Dan. My shape is getting back again and I feel so gooooooood: ): ): ): )
reply
Simple (type of exercices) but effective! Done this morning, I loved it!
I always preferred the upper body because it's my best point (strong shoulders and triceps defined without pretention) but I really enjoy all your trainings Dan. My shape is getting back again and I feel so gooooooood: ): ): ): )
reply
Randy
Marvelous Workout program, the most amazing part to me is the combination and variety, Some other programs make people give up cause of unexpected tiredness, but yours give motivation, still attempt to continue after huge sweaty. Your give me belief for better body shape at the end of 6 weeks
reply
Marvelous Workout program, the most amazing part to me is the combination and variety, Some other programs make people give up cause of unexpected tiredness, but yours give motivation, still attempt to continue after huge sweaty. Your give me belief for better body shape at the end of 6 weeks
reply
Natalie
OK now this one was absolutely my style! I love all of the workouts but must I admit HIIT are not my favorite probably because I need them the most. This was challenging and I love the format of doing supersets. Thanks!
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OK now this one was absolutely my style! I love all of the workouts but must I admit HIIT are not my favorite probably because I need them the most. This was challenging and I love the format of doing supersets. Thanks!
reply
Robert
Brilliant/Brutal workout today Dan. Really seeing the difference in my body with this plan. Cant wait to see the end result and to keep going from there. Thank you dude
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Brilliant/Brutal workout today Dan. Really seeing the difference in my body with this plan. Cant wait to see the end result and to keep going from there. Thank you dude
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Dani
Amazing content bro, i like your videos a lot. I would like to see fit you can add calisthenics workouts, or stretching workouts.
Your concept for videos is amazing!
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Amazing content bro, i like your videos a lot. I would like to see fit you can add calisthenics workouts, or stretching workouts.
Your concept for videos is amazing!
reply
piccola
After this workout i'm gonna buy an off shoulder dress straight away. the finisher always kills me. you inspired me to have an lateral delt tattoo on shoulder
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After this workout i'm gonna buy an off shoulder dress straight away. the finisher always kills me. you inspired me to have an lateral delt tattoo on shoulder
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User
I have a question Dan, how should a person decide on the weights of dumbbells. I mean is there any criteria?
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I have a question Dan, how should a person decide on the weights of dumbbells. I mean is there any criteria?
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Music
Been to gym since 7 months, today I bench press 80kg for first timefeel like whole chest pumped up like
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Been to gym since 7 months, today I bench press 80kg for first timefeel like whole chest pumped up like
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Murat
100% profesional, my shoulders and triceps are burning, but such a nice effect, thank u so much Dan
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100% profesional, my shoulders and triceps are burning, but such a nice effect, thank u so much Dan
reply
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