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zakruti.com » Knowledge, science, education » Psych2Go
7 Thoughts Students With Anxiety Go Throughout The Day

7 Thoughts Students With Anxiety Go Throughout The Day

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Rating: 4.0; Vote: 1
Are you struggling with anxiety? Anyone can, and will, become stressed because of school at some point in time, but those with anxiety may have a harder time overcoming the hurdles of a busy worried mind. Symptoms such as irritability, fatigue, and obsessive thinking can make school more challenging, but with some effort and a little bit of time, anyone can adapt their education to work in their favor. We want to let you know that you're not alone. So, we made this video on some of the common thoughts that college students with anxiety have throughout the day. If you relate to this video and would like to watch more relatable content about anxiety, we also have a video on the struggles people with anxiety can relate to
Date: 2023-08-20

Comments and reviews: 25


I remember a while ago I watched a video that was giving advice for college and University, and one of the things on the list was Don't have 1 hours or more breaks between courses. The reasoning given was sound. You don't want to be at the school all day for only a couple classes, you'll think you'll use the break for homework but you probably won't, etc. But, I do that with some of my classes for a different reason. One of the things that makes me anxious about being in University is being late for a lecture, and having to try to quietly come into the lecture hall as a result. So, for my first class of the day, I take whichever bus will get me to the university so that I have an half hour or hour to kill before my class. Also, because I take mostly afternoon classes or night classes, usually the hour break between my first class and second class will be used for eating my lunch outside of the room for my next class. I'm very unlike my brothers in this way. They take later buses or leave in their car so that they have a much slimmer gap of time. As a result, 2 of the 3 times I got a ride with my brother, I ended up getting to the classroom about 5 minutes before the class started. I ended up crying from being stressed out, which isn't an abnormal thing when I get super stressed, because we live on the opposite side of the city from the university, and we were leaving 30 minutes before my class started. I also disagree with my brothers about the bus routes I take to get home, but getting into that will make this way longer so I will stop here.
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I often think that I don't really have anxiety because I'm scared someone is thinking I'm faking for attention or to get out of things. But, I relate to everything the narrator says. I remember when I was in grade school and middle school the first day of school would freak me out badly. I would get so anxious that would I would hyperventilate and I would beg my dad to let me stay home from school or let me go later in the day. This still happens to me now that I'm in college. I'm exhausted dealing with high emotions on days that I dont have classes and it even worse when I have classes that day. I'm emotionally and mentally exhausted these days.
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I'm gonna talk about number six
I remember when I was in elementary school (grade 2-3) I've always feel obnoxious when I forgot to brought a book, everytime I forgot a book my heart goes faster and faster, my hands are shaking, my mind will panic. Well my school have punishments if the students doesn't do anything right by standing in front of the calls until it's lunch. I hate seeing my friends making fun of me, I'm scared of them now. But nowadays I would just constantly brought every single book I have and brought it too school so I won't get a punishment, but my self-esteem gotten lower and lower.
Is this a bad thing?

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Girl this is so relatable and to tell the truth I prefer working alone. For few reasons theres no one to bother me, tell me what to do, and no one that disobeys the rules and directions due to not wanting to be told what to do actually.
Not gonna lie but I think this actually happens for many students. Because of living up to someone elses expectations, your own expectations, not being able to work under pressure.
I prefer doing things on my own than in groups. Since some people has reasons why they dont like working in groups. And I feel more better about myself because of wanting to do things on my own.

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I'm struggling with social anxiety for 3-4 years now. I've overcame so many things till now that it's - my anxiety - not recognizable at all around people anymore. But is it possible to overcome social anxiety completely? I'm so stressed about romantic relationships that i push people away. I just don't know what to do or how to act. It's the only thing left behind from my anxiety but I'm not sure if I'm making any progress. Is there anyone else struggles with this?
Or any suggestions: ')

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Does anyone else have panic attacks before going back to school?
This only started when I went off to college, but no matter how much I prepare and tell myself that Im a good student that can do this, I start to think about how Im going to be able to graduate, i think about quitting, and I think about what Im going to do after school, because I still havent been taught necessary financial lessons by my parents

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1: 49
I have a card that I need to show my teachers before class that basically says don't call on me and stuff like that, but that kinda ties into the fact that I have a stammer/stutter and it makes me Very anxious about having to talk or read aloud in class, to the point where I can have full blown meltdowns in my seat because im too anxious to speak.
Im just strange

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Could somebody give me some advice about social anxiety?
I am a college student with very bad social anxiety. It affects my class performance (class presentation and participation, my social life(making friends) and my concentration in class.
I would really appreciate it if someone could give me some advice.

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The second one, i've heard my professors saying that kids are just following the trend to get pity with mental illnesses. i've failed some quizes in his class already and how the heck to do i say my anxiety and depression was extremely disgusting that week. i couldn't even get uP
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I find it very hard to talk to people about my anxiety so I bottle it up and there is some things that I find really hard or will keep getting desaturated so I will just end out in tears and that's not fun but I haven't worked out a way to solve it yet
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My brain is always playing tricks on me like, if I have a class at 9, my brain will tell me it's not actually 9 and somehow i've missed it, or i have the wrong day, so i have to constantly ask other people to confirm it's the right time
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I have generalized anxiety disorder and it is no fun I have pretty much if not all of these mentioned in this video life is difficult and its tough but I have pushed my way through my entire life and still working on it every day
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I'm on the first steps into going to college, so I haven't even started yet.
But let me tell you, I've felt all of these even just going to regular school. It makes me feel a little better knowing I'm not alone: )

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My biggest form of anxiety is the financial factor. I'm 7 classes away from my degree. I'm trying to cash flow it, but it feels like I'm spinning my tires, making no progress, and I dont want to waste my money and time
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Me: hates attention, people and myself bc of anxiety
Also me: literally a narcissist, I want to look good and wants to know if someone is looking at me bc of how good I look
so do I have anxiety or not

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I hate anxiety, I stress about forgetting to lock a door, focus, and I love working alone, and I dont like being in large crowds of acquaintances! I feel like most of these are pretty accurate
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Thank you so much for sharing your experience. I'm a freshman at medical school and I have both GAD and AvPD. Every day is a battle. Group projects are nightmares. Other people freak me out.
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I would go to college but I never learned how to do math effectively. I cant even add and subtract on paper. My mom thought I wasnt smart enough for math because I have autism.
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#1 was me when I was in college. Another problem of being an anxious student: you are so afraid of conflict that you allow others to take advantage of your good nature.
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Sometimes I wake up at 6am when I'm 8 years old to do some relaxing and putting on calming music it's so calming
Also I close my eyes and breath when I have axsiaty

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Im in middle school and think all these thoughts. I have been diagnosed with an anxiety disorder so Im not worried but this video is very relatable.
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How old is this text? You know, there was a virus in April, I never have the problem, that i see too many people in my home office university
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I can't even attend my online classes without my stomach turning up in knots and we don't even have to show our face all the time
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I can really relate to this.
Unfortunately, the educational system doesn't care much about this kind of mental problems.

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I hope teachers are aware of this because everytime I get called, I always panic and stutter, I can't control it
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