8 Reasons Why You're Always Anxious
video description
Date: 2023-08-20
Related videos
Comments and reviews: 25
Luis
I went from being anxious about going to school to being anxious 24/7, even my house triggers my fight or flight instinct sometimes, i'm just living with this stress on the back of my mind. Thing is i made a huuuuge progress on my mental health since lockdown and my anxiety was basically non existent. So now it deadass feels like i shouldn't be feeling anxious but smh i do feel anxious all the time. Like the other day i was at class and i just got anxious, all of a sudden. My stomach was hurting i felt the need to vomit, even tho, i shouldn't be feeling anxious at that moment, it felt so unnatural to be anxious at that moment. It feels like i'm plagued or sum. I relate to all the points in the video and recently my family got even worse, my mom doesn't even let me talk to her, like never. Everytime i come to talk to her she says leave me in peace or i'm doing X rn can you stop bothering me and all the time, she is screaming. She screams that i don't do nothing even when i'm actually focused on doing shit, i workout, take care of the house, get good grades, just for my mom to scream at me every single day saying i don't do nothing. How could i now be on fight or flight 24/7?
reply
I went from being anxious about going to school to being anxious 24/7, even my house triggers my fight or flight instinct sometimes, i'm just living with this stress on the back of my mind. Thing is i made a huuuuge progress on my mental health since lockdown and my anxiety was basically non existent. So now it deadass feels like i shouldn't be feeling anxious but smh i do feel anxious all the time. Like the other day i was at class and i just got anxious, all of a sudden. My stomach was hurting i felt the need to vomit, even tho, i shouldn't be feeling anxious at that moment, it felt so unnatural to be anxious at that moment. It feels like i'm plagued or sum. I relate to all the points in the video and recently my family got even worse, my mom doesn't even let me talk to her, like never. Everytime i come to talk to her she says leave me in peace or i'm doing X rn can you stop bothering me and all the time, she is screaming. She screams that i don't do nothing even when i'm actually focused on doing shit, i workout, take care of the house, get good grades, just for my mom to scream at me every single day saying i don't do nothing. How could i now be on fight or flight 24/7?
reply
ghost
I don't know why but I'm not scared if stuff that seems freaky but something in the back of my mind scares me and it sometimes causes issues
1 Once I lost something important and had a day where I got accused of calling someone fat and I broke down because I was that stressed
2 Then I was going into a class and I just felt so uneasy for no apparent reason
3 I was stressed out because there was too many people then my mum tried to hug me and I started crying then she kept getting really close and I was saying I couldn't breathe but she didn't listen and in the end I went and got some fresh air then the next day she said everyone thought I was acting like a brat. I felt terrible then
And now I'm lay down and feel really anxious for no reason no one is around me I'm in a place I feel safe but my chest feels tight and I feel scared and I've been struggling to get my words out like I'm panicking and I've felt like this for awhile
reply
I don't know why but I'm not scared if stuff that seems freaky but something in the back of my mind scares me and it sometimes causes issues
1 Once I lost something important and had a day where I got accused of calling someone fat and I broke down because I was that stressed
2 Then I was going into a class and I just felt so uneasy for no apparent reason
3 I was stressed out because there was too many people then my mum tried to hug me and I started crying then she kept getting really close and I was saying I couldn't breathe but she didn't listen and in the end I went and got some fresh air then the next day she said everyone thought I was acting like a brat. I felt terrible then
And now I'm lay down and feel really anxious for no reason no one is around me I'm in a place I feel safe but my chest feels tight and I feel scared and I've been struggling to get my words out like I'm panicking and I've felt like this for awhile
reply
MLgamings
One thing is that there is a big difference between feeling anxious and having chronic anxiety. I believe the biggest difference is how much it affects your everyday life.
I always felt a little bit anxious from varying levels every single day. But I still always had the strength and willpower to continue working.
But I never knew the difference before, and as I constantly faced mild anxiety, I started getting anxious about my anxiety. Which worsened until it started to affect my ability to work. I remembered having panic attacks and being awoken at 11 P. M. in the middle of the night only to feel like I couldn't control my thoughts or even breathe. I lost my appetite and started vomiting after a simple breakfast, which made things worse.
Thankfully, I'm doing better and I really feel like understand that being anxious is normal. So long as you have the strength to keeping going.
reply
One thing is that there is a big difference between feeling anxious and having chronic anxiety. I believe the biggest difference is how much it affects your everyday life.
I always felt a little bit anxious from varying levels every single day. But I still always had the strength and willpower to continue working.
But I never knew the difference before, and as I constantly faced mild anxiety, I started getting anxious about my anxiety. Which worsened until it started to affect my ability to work. I remembered having panic attacks and being awoken at 11 P. M. in the middle of the night only to feel like I couldn't control my thoughts or even breathe. I lost my appetite and started vomiting after a simple breakfast, which made things worse.
Thankfully, I'm doing better and I really feel like understand that being anxious is normal. So long as you have the strength to keeping going.
reply
Minel
I have been feeling extreme sadness and fear for no reason i dont know what it is but i think its because i spent most of this summer playing video games and not hanging out with any of my friends i also feel that im negatively impacting myself by not going outside much and i am scared of the future i really dont know and whenever i wanna talk to my mom about it she gets annoyed and one of my best friends moved to a difrent country a year or two ago and i bassically dont have any friends near me. im 13 years old i dont know whats wrong with me
reply
I have been feeling extreme sadness and fear for no reason i dont know what it is but i think its because i spent most of this summer playing video games and not hanging out with any of my friends i also feel that im negatively impacting myself by not going outside much and i am scared of the future i really dont know and whenever i wanna talk to my mom about it she gets annoyed and one of my best friends moved to a difrent country a year or two ago and i bassically dont have any friends near me. im 13 years old i dont know whats wrong with me
reply
education
I dont know if what i am experiencing anxiety or what it could be because i dont have a fast heart beat but i do have this weird stomach feeling and find myself feeling uncomfortable and sometimes too emotional. For example, when I am working i sometimes feel like running out the store because i feel like something is wrong. I experienced something similar in 2020 but i thought I was over it; i am honestly tired of living this way because i know nothing is going to happen to me but its so hard to get out of that mindset.
reply
I dont know if what i am experiencing anxiety or what it could be because i dont have a fast heart beat but i do have this weird stomach feeling and find myself feeling uncomfortable and sometimes too emotional. For example, when I am working i sometimes feel like running out the store because i feel like something is wrong. I experienced something similar in 2020 but i thought I was over it; i am honestly tired of living this way because i know nothing is going to happen to me but its so hard to get out of that mindset.
reply
FreakinFrogs
My anxiety always gets worse when socializing becomes more expected. Like when I have a class that I'm able to talk more in. I want to talk but I can't. Like right now I have a choir class where everyone is so nice and talkative, and I really want to talk but I always convince myself that they'll just think I'm weird, so my anxiety has reached the point where I feel it every day. I want to find help and see if I have social anxiety, but I'm scared to tell people how I feel
reply
My anxiety always gets worse when socializing becomes more expected. Like when I have a class that I'm able to talk more in. I want to talk but I can't. Like right now I have a choir class where everyone is so nice and talkative, and I really want to talk but I always convince myself that they'll just think I'm weird, so my anxiety has reached the point where I feel it every day. I want to find help and see if I have social anxiety, but I'm scared to tell people how I feel
reply
education
I always think my anxiety is not hard enough to be an anxiety. It thinks it doesn't deserve the title anxiety I refuse to get help because my anxiety wants to be more anxious. It's hard to explain but I want more anxiety. I want to be special and I know it seems ignorant but that's how my mind is built. I want anyone to know I'm the only me and I'm special. I kinda hate wanting more anxiety cuz thats the reason my life is going downhill.
reply
I always think my anxiety is not hard enough to be an anxiety. It thinks it doesn't deserve the title anxiety I refuse to get help because my anxiety wants to be more anxious. It's hard to explain but I want more anxiety. I want to be special and I know it seems ignorant but that's how my mind is built. I want anyone to know I'm the only me and I'm special. I kinda hate wanting more anxiety cuz thats the reason my life is going downhill.
reply
Emma
7 4: 19 neglecting self care, because i dont have any self love
hating myself, leads to neglecting myself, leads to anxiety, leads to physical manifestations of anxiety, which people point out to me and tell me to stop rightfully i guess, which leads to me feeling disgusting, finally leading to me hating myself so the cycle repeats
(by the way, each symptom was perfectly described and accurate)
reply
7 4: 19 neglecting self care, because i dont have any self love
hating myself, leads to neglecting myself, leads to anxiety, leads to physical manifestations of anxiety, which people point out to me and tell me to stop rightfully i guess, which leads to me feeling disgusting, finally leading to me hating myself so the cycle repeats
(by the way, each symptom was perfectly described and accurate)
reply
gracie
i have a negative mindset. i constantly say things in my head and immediately take it back or put myself down telling me im a horrible person for thinking that, and try to change my mind. and the worst part of it is i get so sad because i tell myself how horrible and toxic i am and that im all these dreadful things. i just wish i could be happy
reply
i have a negative mindset. i constantly say things in my head and immediately take it back or put myself down telling me im a horrible person for thinking that, and try to change my mind. and the worst part of it is i get so sad because i tell myself how horrible and toxic i am and that im all these dreadful things. i just wish i could be happy
reply
Ebstract
My family is what gives me anxiety I hate being home I haven't been eating bc I feel like I'ma throw up Everytime I eat something I'm getting kinda scared now and I don't wanna tell my family about the problems bc their just gonna say you will get over it or just stop having anxiety like how am I supposed to do that
reply
My family is what gives me anxiety I hate being home I haven't been eating bc I feel like I'ma throw up Everytime I eat something I'm getting kinda scared now and I don't wanna tell my family about the problems bc their just gonna say you will get over it or just stop having anxiety like how am I supposed to do that
reply
T3ruT3ru
Ive always been anxious since 3rd grade but it wasnt bad compared to now. I guess I was just socially drained thats why Im quiet sometimes but that doesnt mean I get nervous talking to new people. But now Im even afraid of face timing my friends. Thank you Quarantine, and Zoom classes
reply
Ive always been anxious since 3rd grade but it wasnt bad compared to now. I guess I was just socially drained thats why Im quiet sometimes but that doesnt mean I get nervous talking to new people. But now Im even afraid of face timing my friends. Thank you Quarantine, and Zoom classes
reply
gurpreet
What if I say I have all this. also about money and I went to yoga classes for this but their fees is about half of my salary lol people make money from someone depression everything is ended on money but I want one wish that people around the world sleep for two years except me,
reply
What if I say I have all this. also about money and I went to yoga classes for this but their fees is about half of my salary lol people make money from someone depression everything is ended on money but I want one wish that people around the world sleep for two years except me,
reply
lya
Please tell me that I'm not the only one who have family members that always check my phone, read my messages with other person. Meaning that they don't give me a privacy.
Last week, i told them that I need a privacy too. But they said that I'm too young for that. I guess I am-
reply
Please tell me that I'm not the only one who have family members that always check my phone, read my messages with other person. Meaning that they don't give me a privacy.
Last week, i told them that I need a privacy too. But they said that I'm too young for that. I guess I am-
reply
Crunchy
I never relax or feel comfortable. Not even in my room and I feel worse at school and around people. I'm so lonely but I just can't feel normal around people not even my parents. My parents are fine and there are no toxic people around me, I'm just constantly anxious
reply
I never relax or feel comfortable. Not even in my room and I feel worse at school and around people. I'm so lonely but I just can't feel normal around people not even my parents. My parents are fine and there are no toxic people around me, I'm just constantly anxious
reply
Weatheronthe8s
Well, I have pretty much all of these signs to some extent. As for the toxic family stuff, I am not sure if my family is actually toxic, but I often feel uncomfortable around them because of how often I feel like they don't understand me.
reply
Well, I have pretty much all of these signs to some extent. As for the toxic family stuff, I am not sure if my family is actually toxic, but I often feel uncomfortable around them because of how often I feel like they don't understand me.
reply
Jack
I worry about everything from mine and others health to even the tiniest thing like speaking to someone, I have 0 confidence I just feel tiny I cry at night about a lot of things from time to time but no one knows any of this so yeah i guess
reply
I worry about everything from mine and others health to even the tiniest thing like speaking to someone, I have 0 confidence I just feel tiny I cry at night about a lot of things from time to time but no one knows any of this so yeah i guess
reply
DinLoafsMyka
I don't have a toxic family, I don't have toxic friends. My classmates don't seem to bother me or acknowledge my existence. I'm not stressed because of work or anything related, but then why do I always end up feeling so anxious?
reply
I don't have a toxic family, I don't have toxic friends. My classmates don't seem to bother me or acknowledge my existence. I'm not stressed because of work or anything related, but then why do I always end up feeling so anxious?
reply
Canned
thanks you for the information but im experiencing something different, it included being scared of being alone or sleeping because of something traumatising ive seen, im not scared of it anymore but yet im still neglecting my sleep
reply
thanks you for the information but im experiencing something different, it included being scared of being alone or sleeping because of something traumatising ive seen, im not scared of it anymore but yet im still neglecting my sleep
reply
Jos
We live in an area of constant surveillance and someone with a camera recording you in your worst moment of weakness or intimacy is enough for globally humiliate you with long lasting consequences. No wonder anxiety is rising.
reply
We live in an area of constant surveillance and someone with a camera recording you in your worst moment of weakness or intimacy is enough for globally humiliate you with long lasting consequences. No wonder anxiety is rising.
reply
Pray
I honestly cannot remember a single moment in my life when I didn't have some form of anxiety (but REALLY early childhood) and I have a loving family and good friends, I honestly didn't know what was wrong with me. Thank you
reply
I honestly cannot remember a single moment in my life when I didn't have some form of anxiety (but REALLY early childhood) and I have a loving family and good friends, I honestly didn't know what was wrong with me. Thank you
reply
aaesha
Will someone help me with this? Like idk. my definition of anxiety might be a little different? Its messed up cuz i don't know if i should call it anxiety but if i don't call it that what am i suppose to call it?
reply
Will someone help me with this? Like idk. my definition of anxiety might be a little different? Its messed up cuz i don't know if i should call it anxiety but if i don't call it that what am i suppose to call it?
reply
Mis
This was literally all the obvious answers and brought nothing new to the table.
Also, why was this seemingly only geared towards young kids? Like adults have anxiety too.
Schlocky garbage.
reply
This was literally all the obvious answers and brought nothing new to the table.
Also, why was this seemingly only geared towards young kids? Like adults have anxiety too.
Schlocky garbage.
reply
Straun30
I got severe Borderline and PTSD, I know where my anxiety comes from but ill be damned if I have made any headway against the anxiety yet, and ive been at it about 6. 5 yrs
reply
I got severe Borderline and PTSD, I know where my anxiety comes from but ill be damned if I have made any headway against the anxiety yet, and ive been at it about 6. 5 yrs
reply
Mr
Actually my ps4 is alway not reading my disk it can only read the movie cd and i got a weird feeling, and my father will go home maybe please give me some tips to fix it
reply
Actually my ps4 is alway not reading my disk it can only read the movie cd and i got a weird feeling, and my father will go home maybe please give me some tips to fix it
reply
Sinder_Primagen
We will break away together
I'll be the shadow
You'll be the light
Nothing ever lasts forever
We will go softly
Into the night
-GHOST
reply
We will break away together
I'll be the shadow
You'll be the light
Nothing ever lasts forever
We will go softly
Into the night
-GHOST
reply
Add a review, comment
Other channel videos
