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zakruti.com » Knowledge, science, education » Psych2Go
7 Small Changes That Will Improve Your Life

7 Small Changes That Will Improve Your Life

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Rating: 4.0; Vote: 1
Start speaking a new language in 3 weeks with Babbel. Get 6 months FREE when you sign up for 6 months! CommanderLVJ1: +Psych2Go
Interesting video; Ive never heard of waking up to the smell of burnt shit and eggs be described as pleasant before: ; but hey; kindly please do not make it or have it around myself or anyone else with asthma, and to each their own.
Also, I absolutely love pizza and have never encountered day old pizza that was smelly before: you are putting it in the fridge when youre done with it, are you not?

Date: 2023-08-20

Comments and reviews: 18


Writing down my thoughts in a journal made me feel like I had thoughts worth writing down, and that they existed, in a concrete form, outside my own mind. It felt official, in a strange way, as if it actually meant something now that it was out on paper, and not all in my head. Even if I don't intend anyone else to read it
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me making notes here
1. put ur phone on silent or face down
2. if u set ur alarm place it opposite from u
3. carry a bottle of water w u always
4. allow urself to say no
5. keep a journal and share ur ideas
6. replace the bad thoughts w good ones by acknowledging them
7. think before u react

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I find the, replace the bad thoughts with good ones by acknowledging it first to be the best one for me. If I feel bored or lonely, there are times when my negative thoughts can spiral out of control. I would probably feel better if I was able to control that.
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the water bottle thing is SO LIFE-CHANGING - after watching/scrolling through social media for hours on end, my mind gets foggy and disorientated and I never knew why. Its cause im consistently dehydrated
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Hey there, Psy! You asked a question, do you like tacos or pizza? Well, the thing is that I haven't eaten a taco in my life! So I will just say water. I like water over pizza.
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I drilled myself last month to wake up at 6 in the morning every morning and I feel better about it. the process was hell but now I can keep better track of my tasks.
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When I heard you speaking Spanish, I thought I accidentally clicked the wrong video xD
As an Argentinean I can say your Spanish is really good.

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I do like pizza and sadly never had a chance to try tacos. I believe they are probably great x3
p. s The interaction of Amanda with Psi was super adorable

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My phone case has cover. It's more safe for it and I don't get distracted with it if I don't want to.
PS. I speak polish (native, english and italian.

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I really enjoy the way you teach. These habits are gold to mental health. Oh, and i speak Portuguese, Spanish, English and Italian.
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Just to think about me knowing some of the first list there, because i also think about being better. that's just amazing for me.
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I'm going to think before i react to things and try to improve more situations than ruin them i really needed this thank you
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OMG your videos have always been so cute. But that little Chibi Psy is absolute cuteness overload. Loooooove it. :D
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These videos must take lots of effort to create! But this is soo worth it! Thank you so very much for doing this!
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8: 26 take a potato chip
me: and EAT it
dunno if anyone will get the reference or not: )
have a good day

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I feel anxious when I push myself to write journal. my mind goes blank when i hold pen to write my thoughts something.
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No waking to the lovely sounds of birds chirping. Instead the horrible and stressful sound of barking dogs.
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'Try keeping a bottle by your side at all times. '. .. Oh Yea, You mean Water. Sigh. Old Habbits.
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