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zakruti.com » Knowledge, science, education » Psych2Go
8 Signs You Had a Difficult Past

8 Signs You Had a Difficult Past

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Rating: 4.5; Vote: 2
We are who we are for a lot of reasons, and maybe well never know most of them. But even if we dont have the power to choose where we come from, we can still choose where we go from there. - Stephen Chbosky Having a difficult past whether it was because of a toxic family, a harsh upbringing, an abusive relationship, or a traumatic experience is not something we would ever want for ourselves. Until we learn to face it head-on and make peace with it, it will never stop haunting us and dictating our path in life. But how do you heal from a difficult past if you dont even realize its something youre struggling with? This video might help! We also made a video on the signs of unhealed trauma
Date: 2023-08-20

Comments and reviews: 27


The only thing left for me at 29 is that I self-isolate. I used to have the emotions controlling me thing when I was younger but I realised myself that having that happen is basically self-sabotage as well. So when I realised it happening, I caught it, and tried to regain back control. Not forcing myself to stop feeling but rather to feel in a more logical and directed manner. Asking myself why I feel this way and if it is a good idea and safe place to let what I feel be seen to high extents in the current space I am in. I can mildly let it out so people understand that I am feeling a wave of emotions and when I am in a safer space (often just alone, I let out what I need to let out without it taking control of me. Meaning that if someone were to walk in, I can stop. Having control over the faucet is what needs to be trained and then dealing with emotions becomes a lot easier (:
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It was the traumatic brain injury. I was in a car that was hit head-on by a drunk driver, and the windshield shattered when the top of my head hit it. Every part of my world changed; I don't remember the person I was before that, but my family and friends had to essentially bury her and get used to the person I am now, and that person isn't always easy to get along with. Many things are good, though I will never recover the first 15 years of my life (aside from a few odd or interesting memories, which feel like I'm watching a home video of someone else's life) and my brain is unlikely to start producing the appropriate chemicals/hormones ever again. Still, I'm alive and in relatively good health, was able to finish high school AND college, and I have an amazing support network. I'm grateful, and always trying to do better.
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My issue is, back then, I lied to make friends, I put an impression that I'm cool, and now that me and my friends have grown, they often think that I have stayed the same, cool, but I have never been cool in the first place. Resulting with me slowly breaking from the group picture, I've been hanging out by myself, but then my friends follow me, making it, so irritating, sometimes I wonder why I pretended to be someone else to become friends with those, annoying, kids. But then I self reflect, and then I blame it on myself, also resulting me to create a different version of me, a demon version of me, which, lmao, I am better friends with than actual people- but yeahh. I wanna some day admit to my lies to my friends but I know that'll result in them unfriending me, so I'm just breaking away before they break me away.
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During my life I was a bully when I was 7 but changed when I was 8, this led to myself having a lot of guilt from it and being quiet because I was afraid people would hate me for what I did in the past. Then when I was 9-10 I experienced betrayal and heartbreak for the first time from my friends(Im back to being friends with some of them.
And when I was 12 thats when I first experienced something that would change a part of me, I was alone for the entire year, feeling different from the rest and being treated differently in school and I nearly became fully insane(I was on the edge.
Im still trying to move on but its a bit hard from me.

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This may sound weird but um, back then around few months ago, I was so obsessed with the idea of being ''mentally numb'' and having ''no feelings'' that I started to neglect my feelings and hate myself when I felt sad, or angry. so whenever I was panicking or even really sad in general I would try to make my self laugh, or try finding something funny. I kept doing it, until I adapted it as my usual thing? It is so bad that now whenever I'm embarrassed, or sad, or even angry I just keep laughing and can't control it. I don't know what I can do about it, and I really don't like what I'm doing. thank you.
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My mom and dad fought every single day! But one day they fought as usual and my dad went to work, but my mom went to a room and locked herself up, idk why she did that but I was just crying and sitting alone, awhile later I heard screams from the room, I told my dad and he broke the room door to see my mom hanging on the fan, luckily she survived, that was the day I believed in god, now were a happy family
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I have a lot of anxiety about the idea of my friends getting sick of me and leaving me, so I people-please, apologize, etc. like nobody's business. I also really don't like myself no matter what kind of person I try to change myself into. I don't know where this comes from since I don't really remember my childhood, but this video really makes me feel validated that my struggles are real
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What if your traumatic past was caused by guilt over something YOU did, like seriously injuring somebody on purpose or committing a crime out of pure madness? And not because somebody told you to, or made you do them. What if YOU were the one who chose to do them? What if YOU were the bad guy in your own backstory?
Please, Psych2Go. I am serious. VERY SERIOUS. VERY VERY SERIOUS.

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I was afraid to be happy. I had a feeling sadness came after every happiness. I tried my best to move from the happiest things happened around me. cause I believed happy and sadness is related and don't want more and more sadness. I can't say I completely changed from that old me. but now I know that belief is really foolish.
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Always be kind and understanding you have no idea what others are going threw and when they do open up to you. Don't dismiss them and be judgemental. Still dealing with some past trauma. My best friend recently messed me up.
I feel I have to watch what I say and I can't ask someone where they got there cute cloths at.

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Im afraid to be happy. Every time I find my self happy, whatever that was that I was happy about gets taken away. The rug is ripped out from under me and I have no way to really deal with that shock anymore. I just cant anymore. And I have huge trust issues, which are most likely tied to my fear of happiness.
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For me, #8 misses one important detail. I fear happiness because it is ALWAYS followed by something terrible. It makes it feel like happiness invites sorrow. It feels like people see me happy and are compelled to come ruin it.
So staying unhappy is easier than having happiness violently ripped away.

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→ MidnaScape
Happiness does invite sorrow. Just give in. You know what they want. Some people just exist to be used by others. It's how it is.
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Raises hand to each item mentioned It really doesn't help when it's all still going on and isn't just my past, but also my present and future. It's also furthered by the fact that the world makes certain that I can't do anything to get better, whatever that really is, and I can only get worse and worse.
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The only thing it happened to me in past was that my first friend aka my best friend, she was the sweetest friend, but then I realised she betrayed me and was actually started to be closer to her new friend. I was dumb about it and- now i'm struggling and I don't want to be friends with someone anymore.
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Watching this makes me realize that I still haven't gotten over most of my past trauma to the point that I pretty much disabled my ability to show sadness and it sucks because when something bad happens I usually don't feel sad and I feel like I'm just there to be there.
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8/8 Am starting to be Mindful of what is happening, only after self isolating from people who triggered me, I my own apartment. Now happy to content with anxiety and depression Without any familiar people around except my therapist
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Hard having a toxic family. All you want to do is get away from it but it's in desperate need of help & you're so fundamentally good down to the core that you stick around through the thick of the toxicity just to be of help.
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Last time I was happy I got stuck in fight or flight mode for a week. My body couldn't handle it. I couldn't sleep at all. I could drink a 30 rack and walk a straight line I was so hypervigilant
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I just let go the people that hurted me to this point but I know for me Im not gonna forgive for what they said and worry about myself and I love the animations in this video and thank you
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Accepting and letting myself experience happiness is a big struggle. Its as though Im always afraid that it is temporary and only bad things will always happen afterwards.
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1: 42
everyone should have trust issues you should never trust someone easily
if i can give you one advice thats it: never trust humans

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Being honest I have bad trust issues because what I've seen my dad do yo my mom when they were together he abused and cheated on her.
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I have all of these. I need some one to help me to recover from it. If some one can give free or paid service plz let me know.
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That's me hey but I'm gradually coming out of this self-made hell, I'm starting to see the light at the end of the tunnel
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Everybody had a difficult past
Some worst then others but when it comes to me and my issues I try not to throw a pitty party

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