5 Bad Habits Distort The Way You Think
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Date: 2023-08-20
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Comments and reviews: 25
Bulma
Im starting to get angry everything i hear you say, talk to a licensed therapist, DO YOU HAVE ANY IDEA HOW EXPENSIVE IT IS NONE OF US CAN AFFORD IT WHY DO YOU THINK WE LOOK UP YOUTU E VIDEOS TO HELP WITH OUR ISSUSES BECAUSE THERAPY IS SOOO EXPENSE AND WED LIKE TO EAT AND IF YOU HAVE TO CHOSE BETWEEN THE TWO KINDA OBVIOUS WHAT THEYLL PICK, SO STOP SAYING SEEK A THERAPIST BECAUSE UNLESS YOUR GOING TO PAY FPR IT YOUR CAUSING TRIGGERS IN HUNDREDS OF PEOPLE BECAUSE THEY CANT AFFORD IT!
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Im starting to get angry everything i hear you say, talk to a licensed therapist, DO YOU HAVE ANY IDEA HOW EXPENSIVE IT IS NONE OF US CAN AFFORD IT WHY DO YOU THINK WE LOOK UP YOUTU E VIDEOS TO HELP WITH OUR ISSUSES BECAUSE THERAPY IS SOOO EXPENSE AND WED LIKE TO EAT AND IF YOU HAVE TO CHOSE BETWEEN THE TWO KINDA OBVIOUS WHAT THEYLL PICK, SO STOP SAYING SEEK A THERAPIST BECAUSE UNLESS YOUR GOING TO PAY FPR IT YOUR CAUSING TRIGGERS IN HUNDREDS OF PEOPLE BECAUSE THEY CANT AFFORD IT!
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-JacksonFanFamily-
Omg number 5 is a big one, every single time I do something I coulda done better or differently I get so anxious and mad cuz I always think UGH IF I WOULDVE DONE THIS IT COULDVE MADE THINGS SO MUCH BETTER, but thats life yk, so we have to learn to be able to just improve on the wrong decisions we make and just do better each day and improve on things, thats why we make mistakes, so that we can learn from it and get better
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Omg number 5 is a big one, every single time I do something I coulda done better or differently I get so anxious and mad cuz I always think UGH IF I WOULDVE DONE THIS IT COULDVE MADE THINGS SO MUCH BETTER, but thats life yk, so we have to learn to be able to just improve on the wrong decisions we make and just do better each day and improve on things, thats why we make mistakes, so that we can learn from it and get better
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BustaNutt27
Im constantly overthinking, and I know Ive dealt with and still deal with these points. Its hard to take notice of them in the moment, but when I start overthinking I go outside, take a breather and take in everything around me. Sometimes it doesnt end on a good note but it never ends in a bad one either. It at least stops me from thinking negatively and such and thats good enough for me for the moment
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Im constantly overthinking, and I know Ive dealt with and still deal with these points. Its hard to take notice of them in the moment, but when I start overthinking I go outside, take a breather and take in everything around me. Sometimes it doesnt end on a good note but it never ends in a bad one either. It at least stops me from thinking negatively and such and thats good enough for me for the moment
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Cybermatrix0
One of the things I learned is it's not always going to be a choice to not listen to or believe someone, but more like a fight, & that's one of the reasons you want to be mentally armed. One example is if you're in a seriously verbally & psychologically abusive relationship, especially if it's extremely difficult to get out of. Another is if your fellow co-workers are like this.
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One of the things I learned is it's not always going to be a choice to not listen to or believe someone, but more like a fight, & that's one of the reasons you want to be mentally armed. One example is if you're in a seriously verbally & psychologically abusive relationship, especially if it's extremely difficult to get out of. Another is if your fellow co-workers are like this.
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L337M4573RK
Over-generalization can also be used to distort the way we think about other people based on our view of one (or a few) bad individual(s. (Example: You see a few white people being racist, so you then think that all white people must be racist. OR You see a few Police Officers brutalizing an individual, so you then think that all Police Officers engage in 'Police brutality')
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Over-generalization can also be used to distort the way we think about other people based on our view of one (or a few) bad individual(s. (Example: You see a few white people being racist, so you then think that all white people must be racist. OR You see a few Police Officers brutalizing an individual, so you then think that all Police Officers engage in 'Police brutality')
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Cinder
The people who most need to hear these things are the ones who will never listen. They are the ones to call this psycho-babble and dismiss it to avoid any real changes or improvements. These are the lost causes. Just focus on your own mental and emotional health. And support those who wish to change as much as you can.
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The people who most need to hear these things are the ones who will never listen. They are the ones to call this psycho-babble and dismiss it to avoid any real changes or improvements. These are the lost causes. Just focus on your own mental and emotional health. And support those who wish to change as much as you can.
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Johnny
: ) Very useful video. It helped a lot. Im gonna use this information towards my future relationships, with the people I ll know in the following years, colleagues, boss, etc. very helpful. I insist. It helped a lot. Maybe in the years to come, 5 or more, I will come back and tell you how it worked.
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: ) Very useful video. It helped a lot. Im gonna use this information towards my future relationships, with the people I ll know in the following years, colleagues, boss, etc. very helpful. I insist. It helped a lot. Maybe in the years to come, 5 or more, I will come back and tell you how it worked.
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Snehal
Could you please make a video on how I could re wire my mind probably without a therapist. I have been hard wired to believe these things from childhood that's now giving me trust issues and fear of inadequacy which I really want to get over but can't afford a therapist.
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Could you please make a video on how I could re wire my mind probably without a therapist. I have been hard wired to believe these things from childhood that's now giving me trust issues and fear of inadequacy which I really want to get over but can't afford a therapist.
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Minimal
I see a lot of psychology videos talking about how pessimism, nihilism and cynicism are examples of distorted thinking. But I've yet to see any that answer the important question: How do we know that it's not optimism and positive thinking that's the distortion?
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I see a lot of psychology videos talking about how pessimism, nihilism and cynicism are examples of distorted thinking. But I've yet to see any that answer the important question: How do we know that it's not optimism and positive thinking that's the distortion?
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Armin
Dating apps ARE a bad idea for men. I did a quick simulation and if 70 percent of users in a dating app are men (which usually is even more, then you are 98 percent likely to date someone who is less attractive than you (if we could put attractiveness on a scale)
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Dating apps ARE a bad idea for men. I did a quick simulation and if 70 percent of users in a dating app are men (which usually is even more, then you are 98 percent likely to date someone who is less attractive than you (if we could put attractiveness on a scale)
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Wendy
I've always (not overgeneralizing, I really do mean always) disliked labels and prejudices. Each person, situation, and moment is unique unto itself. and while I've learned to work with patterns, I'm always looking for anomalies.
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I've always (not overgeneralizing, I really do mean always) disliked labels and prejudices. Each person, situation, and moment is unique unto itself. and while I've learned to work with patterns, I'm always looking for anomalies.
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omikun17
This are small details in your vid but at 0: 48 the mask Psi is wearing is Hawkmoth from Miraculous: Tales of Ladybug and Chat Noir? And at 1: 45 'Your mind is like a soundboard' That's Venti from Genshin Impact on the left?
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This are small details in your vid but at 0: 48 the mask Psi is wearing is Hawkmoth from Miraculous: Tales of Ladybug and Chat Noir? And at 1: 45 'Your mind is like a soundboard' That's Venti from Genshin Impact on the left?
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Moltar
With regard to labeling, you typically develop a heuristic over time based on past experience that is used to act as a filter for people. When you assume wrong about someone, you just tune your heuristic more.
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With regard to labeling, you typically develop a heuristic over time based on past experience that is used to act as a filter for people. When you assume wrong about someone, you just tune your heuristic more.
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Danilyn
Oh well, i've got all of those habits. Quite unfortunate for me. But, I am eager to fix these bad habits of mine. Let's just be positive and stop overthinking (quite hard, but, yeah)
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Oh well, i've got all of those habits. Quite unfortunate for me. But, I am eager to fix these bad habits of mine. Let's just be positive and stop overthinking (quite hard, but, yeah)
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Yellow_Flash
This is just gonna make my overthinking situations and words I use worse and here I am trying to reduce this so I can make snappy decisions when needed
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This is just gonna make my overthinking situations and words I use worse and here I am trying to reduce this so I can make snappy decisions when needed
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ren7a8ero
This video is exactly what I'm feeling this week.
Identify. Examine. Challenge. With help if needed. Is this last step I'm currently struggling with.
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This video is exactly what I'm feeling this week.
Identify. Examine. Challenge. With help if needed. Is this last step I'm currently struggling with.
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Shue
If you want me to be honest your the one who help me with problems especially with my social inxiety or my overthinking stuff thank you so much
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If you want me to be honest your the one who help me with problems especially with my social inxiety or my overthinking stuff thank you so much
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Debasmita
Pokemon, genshin impact and mlb fans: I have been summoned.
(Also yall used bennett and as a bennett main I'm really pleased)
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Pokemon, genshin impact and mlb fans: I have been summoned.
(Also yall used bennett and as a bennett main I'm really pleased)
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Wishi
miraculous ladybug
genshin impact
and moree good job Psych2Go make more references
im not surprised if they will do a Jojo
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miraculous ladybug
genshin impact
and moree good job Psych2Go make more references
im not surprised if they will do a Jojo
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Alex
Best thing you can do for yourself is pay someone to tell you whatever they think is wrong with you while giving useless solutions.
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Best thing you can do for yourself is pay someone to tell you whatever they think is wrong with you while giving useless solutions.
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+GAMEBEATER+
I have a fear of moving forwardI get inspired by my mentors but Im afraid of moving forward to live my personal dreams
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I have a fear of moving forwardI get inspired by my mentors but Im afraid of moving forward to live my personal dreams
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Liz
Yarn ball of thoughts is about right! But it's a yarn ball that the cat has been playing with, and also gotten tangled in. lol
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Yarn ball of thoughts is about right! But it's a yarn ball that the cat has been playing with, and also gotten tangled in. lol
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schrgstrICH
I got them all!
In fact, I feel like I dont have any real thoughts. Only cognitive distortions.
Exhausting.
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I got them all!
In fact, I feel like I dont have any real thoughts. Only cognitive distortions.
Exhausting.
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GLHOPEWD
Once upon a time. Yes thats me. These days I may need to reflect harder if they still affect my life. but mostly no
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Once upon a time. Yes thats me. These days I may need to reflect harder if they still affect my life. but mostly no
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DreamToon
Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and well rested
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Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and well rested
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