7 Habits You Have Because Of Your Anxiety
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Date: 2023-08-20
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Comments and reviews: 25
GROW_SNAP
So currently 2: 54AM with half-way diagnosed anxiety (just came up with that but my doctor told me I probably have anxiety but not a mental doctor so yeah) and I have a appointment tomorrow for my diabetes check and thought I would talk about my anxiety because it is having no mercy on me right now, so uhh you know those anxiety ticks or whatever mine are: shaking/swaying (moving left to right repeat) my legs, flexing the muscles in my leg alot, random pauses in my movement, the room feels like it is closing on me, and fatigue if it lasts long enough (also the obvious palpitations everyone with anxiety gets. My anxiety kinda just does it's thing I never know why I'm anxious it's like my brain has its own worrying inside itself because I'm not worrying but my anxiety just so happens to be going off randomly (it seems random)
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So currently 2: 54AM with half-way diagnosed anxiety (just came up with that but my doctor told me I probably have anxiety but not a mental doctor so yeah) and I have a appointment tomorrow for my diabetes check and thought I would talk about my anxiety because it is having no mercy on me right now, so uhh you know those anxiety ticks or whatever mine are: shaking/swaying (moving left to right repeat) my legs, flexing the muscles in my leg alot, random pauses in my movement, the room feels like it is closing on me, and fatigue if it lasts long enough (also the obvious palpitations everyone with anxiety gets. My anxiety kinda just does it's thing I never know why I'm anxious it's like my brain has its own worrying inside itself because I'm not worrying but my anxiety just so happens to be going off randomly (it seems random)
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BlocksBuilds
Me watching this at 2am. I always have dreams about getting chased by dragons and falling of of stuff that I know IRL. I have fallen a lot of times of my school, the roof of my sport club and other places where are a lot of people or where I have really really bad memories.
I would love to talk to a therapist or someone like that. Because I probably have adhd. A lot of people including some teachers think I may have it. But I also struggle a lot with social anxiety so I am to afraid to tell my parents. My parents don't really believe in stuf like adhd and anxiety because I quote ''When we were young we just dealth with it and moved on. Kids these days are so weak''. That's mostly why i'm to afraid to tell them.
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Me watching this at 2am. I always have dreams about getting chased by dragons and falling of of stuff that I know IRL. I have fallen a lot of times of my school, the roof of my sport club and other places where are a lot of people or where I have really really bad memories.
I would love to talk to a therapist or someone like that. Because I probably have adhd. A lot of people including some teachers think I may have it. But I also struggle a lot with social anxiety so I am to afraid to tell my parents. My parents don't really believe in stuf like adhd and anxiety because I quote ''When we were young we just dealth with it and moved on. Kids these days are so weak''. That's mostly why i'm to afraid to tell them.
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alex
2. I can almost never sit still, more so in public, bouncing my leg is something i do nearly all the time, 3. Im incredibly indecisive lmao, even just for ordering or picking food 4. I do avoid situations sometimes, like i might wanna say something but just say nah 5. I hate making eye contact, it makes me feel odd, so even face to face in a conversation, i look at their eyes every few seconds but am looking around the room most of the time 6. Sleep is a small issue for me, but i can usually sleep all night so idk, might not be relevant 7. My dreams are very symbolic, most of the time its relevant to whats going on in my life and symbolizes something i feel or want
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2. I can almost never sit still, more so in public, bouncing my leg is something i do nearly all the time, 3. Im incredibly indecisive lmao, even just for ordering or picking food 4. I do avoid situations sometimes, like i might wanna say something but just say nah 5. I hate making eye contact, it makes me feel odd, so even face to face in a conversation, i look at their eyes every few seconds but am looking around the room most of the time 6. Sleep is a small issue for me, but i can usually sleep all night so idk, might not be relevant 7. My dreams are very symbolic, most of the time its relevant to whats going on in my life and symbolizes something i feel or want
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Demon
I plan and fidget a lot. My eye contact is more complicated thing. But usually I keep my eyes on person who I'm talking to ALL THE TIME. But I'm pretty sure those are not signs of anxiety becuase I'm autistic: )
But watching this one video only about a few habits that people with anxiety can have, I've already can see why autism spectrum sometimes might get mistaken with anxiety. I mean, no specialist ever told that I might have anxiety but I heard about situations like this. It's quite interesing for me.
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I plan and fidget a lot. My eye contact is more complicated thing. But usually I keep my eyes on person who I'm talking to ALL THE TIME. But I'm pretty sure those are not signs of anxiety becuase I'm autistic: )
But watching this one video only about a few habits that people with anxiety can have, I've already can see why autism spectrum sometimes might get mistaken with anxiety. I mean, no specialist ever told that I might have anxiety but I heard about situations like this. It's quite interesing for me.
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allexialikes2draw
the weird dreams is so relatable. two nights ago I had this dream about being trapped and lost and I was super scared when I looked up the possible meanings bc it saiid something might come up so I started to get scared so I watched some comfort videos and mediated. But I was so anxious of going to bed bc I was scared of another unpleasant dream. Last night I had a dream where in a public restroom I was being exposed and embraced and had nothing to with it. I rlly hope tonight is better: )
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the weird dreams is so relatable. two nights ago I had this dream about being trapped and lost and I was super scared when I looked up the possible meanings bc it saiid something might come up so I started to get scared so I watched some comfort videos and mediated. But I was so anxious of going to bed bc I was scared of another unpleasant dream. Last night I had a dream where in a public restroom I was being exposed and embraced and had nothing to with it. I rlly hope tonight is better: )
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Cloudedmist
So a little while ago a friend of mine was going through some problems that were harmful to herself and others being harmful to her, I had to tell a counselor because I know I couldnt let my friend be hurt and wanted to help get out of that hole, even though I expected it she hated be and my own mental health was degrading more, even after moths it still hurts and I cant get away from the mindset of guilt and sadness could you by any chance give advice on situations like these?
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So a little while ago a friend of mine was going through some problems that were harmful to herself and others being harmful to her, I had to tell a counselor because I know I couldnt let my friend be hurt and wanted to help get out of that hole, even though I expected it she hated be and my own mental health was degrading more, even after moths it still hurts and I cant get away from the mindset of guilt and sadness could you by any chance give advice on situations like these?
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autumn
My dreams are so weird lol. I have diagnosed anxiety, its currently untreated except Im on the lowest dose for meds. Definitely need to increase it and start therapy again because its gotten a lot worse.
But my dreams arent nightmares. Theyre just wacky. Like once I remember being at my middle school gym and all of us were CRAWLING around I also remember once someone fell off a ship? It was so dramatic and for what
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My dreams are so weird lol. I have diagnosed anxiety, its currently untreated except Im on the lowest dose for meds. Definitely need to increase it and start therapy again because its gotten a lot worse.
But my dreams arent nightmares. Theyre just wacky. Like once I remember being at my middle school gym and all of us were CRAWLING around I also remember once someone fell off a ship? It was so dramatic and for what
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Just
I may have weird dreams but. I had two dreams about losing people
1. I saw a close friend classmate I had like I was in a bus and I saw them cross the road and then I saw them die.
2. I sometimes dream about my bff a lot and they are my online friend which I've known them for 2 years until this dream I had it was like I strangle them. and they died Infront of me and when I woke up I started to cry a lot
: (
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I may have weird dreams but. I had two dreams about losing people
1. I saw a close friend classmate I had like I was in a bus and I saw them cross the road and then I saw them die.
2. I sometimes dream about my bff a lot and they are my online friend which I've known them for 2 years until this dream I had it was like I strangle them. and they died Infront of me and when I woke up I started to cry a lot
: (
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cheseeeee
stepmom, who is a therapist/ physcitrian (idk how to spell it) says i should get checked out for anxiety. im 99% sure i have it, she believes i may have general anxiety disorder. i kinda agree. im always anxious, and i match every single symptom. i get anxious easier over little things too. it would make sense though, if i do have it. im getting it checked out sometimes thix/next year.
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stepmom, who is a therapist/ physcitrian (idk how to spell it) says i should get checked out for anxiety. im 99% sure i have it, she believes i may have general anxiety disorder. i kinda agree. im always anxious, and i match every single symptom. i get anxious easier over little things too. it would make sense though, if i do have it. im getting it checked out sometimes thix/next year.
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ehxjsjd
I relate strongly to 4) avoiding certain situations. 1: 50
It got/gets so bad that I began to notice that my friends stoped asking me to do stuff with them, because I always came up with some excuse. Or the fact that I still can't even ask for help for mental things. And I don't want to self diagnose myself, because I'm not certain. Idk if I do have anxiety, but I relate to it a lot.
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I relate strongly to 4) avoiding certain situations. 1: 50
It got/gets so bad that I began to notice that my friends stoped asking me to do stuff with them, because I always came up with some excuse. Or the fact that I still can't even ask for help for mental things. And I don't want to self diagnose myself, because I'm not certain. Idk if I do have anxiety, but I relate to it a lot.
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G4MR
#1 is lame because lol what about people that are just forgetful and need to write everything down just to remember shit? We aren't trying to get on top of everything, we're trying to not fall behind because we forgot everything lol - imagine going to college + working + doing things to work towards your dreams and having a social life and not keep tabs on shit.
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#1 is lame because lol what about people that are just forgetful and need to write everything down just to remember shit? We aren't trying to get on top of everything, we're trying to not fall behind because we forgot everything lol - imagine going to college + working + doing things to work towards your dreams and having a social life and not keep tabs on shit.
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doritoforu
I have this really bad habit of forgetting things, I keep forgetting many things and sometimes do big mistakes and I read somewhere that it's because of my anxiety. I am Always worried and can not connect to the moment and therefore I am unable to develop a memory of that moment and thus keep forgetting things, I'm wondering if it's true?
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I have this really bad habit of forgetting things, I keep forgetting many things and sometimes do big mistakes and I read somewhere that it's because of my anxiety. I am Always worried and can not connect to the moment and therefore I am unable to develop a memory of that moment and thus keep forgetting things, I'm wondering if it's true?
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Kiriti
there are times when I wake up in the middle of the night with this cold feeling of being isolated and would just hold a pillow and move back and forth cause it feels like there is nothing I can do make things better wishing that night will soon over and I could busy myself up so I bad feeling don't again choke up my mind
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there are times when I wake up in the middle of the night with this cold feeling of being isolated and would just hold a pillow and move back and forth cause it feels like there is nothing I can do make things better wishing that night will soon over and I could busy myself up so I bad feeling don't again choke up my mind
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Arslan
Saturday i went to my whole foods to do my I 9 froms and apart me was being ashamed a 28 year who is unhable to get a good paying job living in my parents house making 15. 50 and hour. I don't know if mind i screwing me around i am trying to seek help with other things I went through in the last six months
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Saturday i went to my whole foods to do my I 9 froms and apart me was being ashamed a 28 year who is unhable to get a good paying job living in my parents house making 15. 50 and hour. I don't know if mind i screwing me around i am trying to seek help with other things I went through in the last six months
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Hanna
For the last one idrk if my dreams are really weird like this means anxiety but they just does not make any sense at all. Like fr when I wake up and I try to recall what was my dreams I'm like what the hell if that. And btw I don't relate with any other sign (maybe the 2nd one but only when I'm bored)
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For the last one idrk if my dreams are really weird like this means anxiety but they just does not make any sense at all. Like fr when I wake up and I try to recall what was my dreams I'm like what the hell if that. And btw I don't relate with any other sign (maybe the 2nd one but only when I'm bored)
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Obliv
i like these vids, but as someone with a slight hearing difficulty i find the voice over sounds muffled and spoken softly which makes it unclear.
then you add music over it and the end result is it sounds all mumbly to me.
if i want to watch them i end up having to read subtitiles: (
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i like these vids, but as someone with a slight hearing difficulty i find the voice over sounds muffled and spoken softly which makes it unclear.
then you add music over it and the end result is it sounds all mumbly to me.
if i want to watch them i end up having to read subtitiles: (
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Howard
I am undiagnosed but i am most of these tbh but i dont wanna accept the fact because im scared my family will just take it as a joke and tell me to get over it. :/ my friends say its just 'cause of my age and i'll get over it but i just dont think thats the case sadly
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I am undiagnosed but i am most of these tbh but i dont wanna accept the fact because im scared my family will just take it as a joke and tell me to get over it. :/ my friends say its just 'cause of my age and i'll get over it but i just dont think thats the case sadly
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Charlotte
Im pretty sure most of these actually relate to autism: ) can you please do a video about if you have anxiety, autism, or both like you did with adhd? It would be very helpful. (Coming from someone with diagnosed anxiety and self diagnosed autism)
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Im pretty sure most of these actually relate to autism: ) can you please do a video about if you have anxiety, autism, or both like you did with adhd? It would be very helpful. (Coming from someone with diagnosed anxiety and self diagnosed autism)
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uninterested
Feeling really down
Tried my best to better myself
Seems as if nothing changed like i thought it would
I have stress from school
Anxiety talking to people i dont know
I dont know what to do
Whats wrong with me
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Feeling really down
Tried my best to better myself
Seems as if nothing changed like i thought it would
I have stress from school
Anxiety talking to people i dont know
I dont know what to do
Whats wrong with me
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Axel
i had a dream that i went to school without any clothes and in the dream people were staring at me weird or laughing. Turned out it was because that time i had a secret i was very conscious about and didnt want anyone to know
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i had a dream that i went to school without any clothes and in the dream people were staring at me weird or laughing. Turned out it was because that time i had a secret i was very conscious about and didnt want anyone to know
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Python
nailed every one of my top habits. at least now that i know em, i can start to work on them: ')
also, love how the artist included some spy x family characters; tiny references like that are always cool lol
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nailed every one of my top habits. at least now that i know em, i can start to work on them: ')
also, love how the artist included some spy x family characters; tiny references like that are always cool lol
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DeD
I never knew my indecisiveness was cause of anxiety I always ask people like what I should get or what I should wear cause like if Im ordering food Im worried I wont like it or like I just dont know.
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I never knew my indecisiveness was cause of anxiety I always ask people like what I should get or what I should wear cause like if Im ordering food Im worried I wont like it or like I just dont know.
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The
I really hate having anxiety its so bad and interrupts everything I do! Thanks for stating all of the reasons that can happen because of anxiety. I also liked how you put Anya and zenitsu in this
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I really hate having anxiety its so bad and interrupts everything I do! Thanks for stating all of the reasons that can happen because of anxiety. I also liked how you put Anya and zenitsu in this
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Leah
Interesting. I'm autistic and I have generalized anxiety disorder, and every single one of these applies to me, so I'm not sure which ones are because of autism and which ones are due to anxiety.
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Interesting. I'm autistic and I have generalized anxiety disorder, and every single one of these applies to me, so I'm not sure which ones are because of autism and which ones are due to anxiety.
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rina
I have this one series of dreams where something I would kinda fear to happen to me even tho it hasn't been for awhile. I really hope this dream never comes to reality or I might wanna die.
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I have this one series of dreams where something I would kinda fear to happen to me even tho it hasn't been for awhile. I really hope this dream never comes to reality or I might wanna die.
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