3 Biggest Things That Keep Your Energy Low
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Date: 2025-01-27
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Comments and reviews: 20
Camrographer
My parents told me that I had difficulty sleeping since early childhood. I’ve been a night owl for most of my life. There were jobs I had which forced me to get up early, but I didn’t function at my peak during those times and we’re talking about doing these jobs for years so getting acclimated was not an issue.
I would basically take naps in my vehicle to compensate.
FYI, I do suffer from depression so that could be a factor. I am taking New medication for that. We shall see if it has an impact.
Although I’m not a health nut, I think my diet isn’t horrible. I tend to eat protein and unprocessed foods.
I will say I do have a sweet tooth and partake of desserts. I’m trying to be better about that. But even those desserts I consume, I make myself or they are very simplistic in their ingredients.
I don’t know. I wish I could consult with a dietitian and a sleep. Therapist if I had unlimited funds, but I can’t.
I have done a sleep study and they did not find sleep apnea however I didn’t sleep a wink while I was there so it was inconclusive
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My parents told me that I had difficulty sleeping since early childhood. I’ve been a night owl for most of my life. There were jobs I had which forced me to get up early, but I didn’t function at my peak during those times and we’re talking about doing these jobs for years so getting acclimated was not an issue.
I would basically take naps in my vehicle to compensate.
FYI, I do suffer from depression so that could be a factor. I am taking New medication for that. We shall see if it has an impact.
Although I’m not a health nut, I think my diet isn’t horrible. I tend to eat protein and unprocessed foods.
I will say I do have a sweet tooth and partake of desserts. I’m trying to be better about that. But even those desserts I consume, I make myself or they are very simplistic in their ingredients.
I don’t know. I wish I could consult with a dietitian and a sleep. Therapist if I had unlimited funds, but I can’t.
I have done a sleep study and they did not find sleep apnea however I didn’t sleep a wink while I was there so it was inconclusive
reply
tabitha. shipley
I really hate being so exhausted. I just have so much stressers in my life. I suffer from severe anxiety and depression. I also have ADHD and REALLY wanna at least start walking every day, or take time out of my days to clean my apartment. I wanna get myself out there, but I just can't. I really, really want to, but I just can't. I'm so mentally, emotionally, and physically exhausted from everything that's happened and that is happening in my life, as well as the prospect of what might/will happen. I just can't make myself make the good changes in my life that I need to, and it's making me even more exhausted. Sorry for rambling. Just needed to get that off my chest.
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I really hate being so exhausted. I just have so much stressers in my life. I suffer from severe anxiety and depression. I also have ADHD and REALLY wanna at least start walking every day, or take time out of my days to clean my apartment. I wanna get myself out there, but I just can't. I really, really want to, but I just can't. I'm so mentally, emotionally, and physically exhausted from everything that's happened and that is happening in my life, as well as the prospect of what might/will happen. I just can't make myself make the good changes in my life that I need to, and it's making me even more exhausted. Sorry for rambling. Just needed to get that off my chest.
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JJS70707
1. I have clinical depression (dysthymia) so yeah, it can be hard to function sometimes.
2. I’m type one diabetic (but I’m a kid) so I don’t really pay attention to what I eat. I don’t easy sweets (crazy I know) but it does make sense why I feel exhausted after eating Olive Garden
3. I am eating healthier, and since I got my Apple Watch, I’ve been walking 2 miles each day on average. I mean, I’ll try not to eat chocolate, just little bites once in a while. And I’ll try the other things too:
Thanks so much for this. It’s 8: 42 am here so today I can try out these things!
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1. I have clinical depression (dysthymia) so yeah, it can be hard to function sometimes.
2. I’m type one diabetic (but I’m a kid) so I don’t really pay attention to what I eat. I don’t easy sweets (crazy I know) but it does make sense why I feel exhausted after eating Olive Garden
3. I am eating healthier, and since I got my Apple Watch, I’ve been walking 2 miles each day on average. I mean, I’ll try not to eat chocolate, just little bites once in a while. And I’ll try the other things too:
Thanks so much for this. It’s 8: 42 am here so today I can try out these things!
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itzwhip
Hi, do you have any videos on how to deal with emotions. I keep getting in a bad mood for some reason, and it burdens me a lot. My parents think its from me playing games, although i dont play much more of it nowadays. I’m worried ill suddenly act up infront of my friends. I dont know the cause for this yet, and i dont think ive ever went to a psychiatrist and get diagnosed with anything. If you do have any videos on this, please do link it in the replies. Sorry if I’m bothering you
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Hi, do you have any videos on how to deal with emotions. I keep getting in a bad mood for some reason, and it burdens me a lot. My parents think its from me playing games, although i dont play much more of it nowadays. I’m worried ill suddenly act up infront of my friends. I dont know the cause for this yet, and i dont think ive ever went to a psychiatrist and get diagnosed with anything. If you do have any videos on this, please do link it in the replies. Sorry if I’m bothering you
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fior211
there is a emerald mountain at the edge of the earth Mount Qaf where the Rukh birds nest these birds so big they pick up a ship out of the water they pick up and uproot a large tree they pick up the stone of a mountain to them spread their wings and the thunder praises GOD and there motion of fate response of the ancient Knower of the Word of GOD was justice to the truth
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there is a emerald mountain at the edge of the earth Mount Qaf where the Rukh birds nest these birds so big they pick up a ship out of the water they pick up and uproot a large tree they pick up the stone of a mountain to them spread their wings and the thunder praises GOD and there motion of fate response of the ancient Knower of the Word of GOD was justice to the truth
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psych2go
I think the reason why im tired all the time is because i dont really get rem sleep, more specifically i never dream, aside from like a less than 1% chance and even then its ONLY ever fever dreams, but ona usual day its just a thoughtless feelingless void for like 10 seconds and then i wake up at the next morning completely groggy as if i never went to sleep at all!
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I think the reason why im tired all the time is because i dont really get rem sleep, more specifically i never dream, aside from like a less than 1% chance and even then its ONLY ever fever dreams, but ona usual day its just a thoughtless feelingless void for like 10 seconds and then i wake up at the next morning completely groggy as if i never went to sleep at all!
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sandiletwala3001
I'm trying my best to decrease my screen time as much as possible, and I also stopped people pleasing and I just decided to do what I want when I want and I stopped caring about people's opinions including my family. Eversince I stopped people pleasing or caring about people's opinions my energy increases and I'm still working on reducing screen time
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I'm trying my best to decrease my screen time as much as possible, and I also stopped people pleasing and I just decided to do what I want when I want and I stopped caring about people's opinions including my family. Eversince I stopped people pleasing or caring about people's opinions my energy increases and I'm still working on reducing screen time
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iul2701
miss psychology do not promote the gay agenda it is not natural behavior preach about the LORD and the Word of GOD is not subject to change the double minded people fool many few will be righteous the love of many will be cold and that is by gold what fools to wander after a mountain of gold
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miss psychology do not promote the gay agenda it is not natural behavior preach about the LORD and the Word of GOD is not subject to change the double minded people fool many few will be righteous the love of many will be cold and that is by gold what fools to wander after a mountain of gold
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AmandaLove-mu7us
First of all I have ADHD-C, GAD, Depression and may have chronic fatigue
Second of all it's not my fault that inflation is the main reason why we can't eat healthy food because it's so expensive.
Third of all I think my family fell out of middle class a long time ago.
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First of all I have ADHD-C, GAD, Depression and may have chronic fatigue
Second of all it's not my fault that inflation is the main reason why we can't eat healthy food because it's so expensive.
Third of all I think my family fell out of middle class a long time ago.
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victoriasinger7963
I have a friend who has also been through depression and exhaustion. We talk nearly every day, making each other laugh. That energizes me. We also share daily goals and tasks, and hold each other accountable. Sometimes that's the only thing that makes me pull through.
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I have a friend who has also been through depression and exhaustion. We talk nearly every day, making each other laugh. That energizes me. We also share daily goals and tasks, and hold each other accountable. Sometimes that's the only thing that makes me pull through.
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legendaryrobb5903
I know I have been on a major slump lately. I just dont have the willpower to ride my exercise bike. Now I know to take it down a few notches with carb products.
Also, I miss those dancing Psi's at the end of the video, it has been a while since I last saw them.
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I know I have been on a major slump lately. I just dont have the willpower to ride my exercise bike. Now I know to take it down a few notches with carb products.
Also, I miss those dancing Psi's at the end of the video, it has been a while since I last saw them.
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AlinaForbes-p9o
Thank you for this, I'm currently in such a state right now nd I don't know how to get out of this. please help me. thank you nd also can you make a video on how to deal with grieve of losing your loved ones nd how to deal with the fear of abandonment please
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Thank you for this, I'm currently in such a state right now nd I don't know how to get out of this. please help me. thank you nd also can you make a video on how to deal with grieve of losing your loved ones nd how to deal with the fear of abandonment please
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kayegalon
Let me just rant a bit here.
Can this narrator stop whispering and mumbling I can't hear most of what she's saying. This the reason why I prefer the guy narrator but yall rarely use him and use her more instead. Stop making everything ASMR please. Thank you.
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Let me just rant a bit here.
Can this narrator stop whispering and mumbling I can't hear most of what she's saying. This the reason why I prefer the guy narrator but yall rarely use him and use her more instead. Stop making everything ASMR please. Thank you.
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fior211
some people go fishing their net gets nothing but one time a sealed vessel comes up and they open it and the black smoke comes out they become fooled by the ifrits woe to harut and marut if you wander after a mountain of gold the manticore will be the end of many
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some people go fishing their net gets nothing but one time a sealed vessel comes up and they open it and the black smoke comes out they become fooled by the ifrits woe to harut and marut if you wander after a mountain of gold the manticore will be the end of many
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Chisszaru
I often feel tired, mostly because i feel that people doesn't take me seriously. I did have depression when i was a child, when i was 11 through 17 years of age. Ever since then, i've been tired, and i know it isn't my food, because it gives me energy
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I often feel tired, mostly because i feel that people doesn't take me seriously. I did have depression when i was a child, when i was 11 through 17 years of age. Ever since then, i've been tired, and i know it isn't my food, because it gives me energy
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Eluderatnight
Carnivore keto plus exercise and a nootropic stack is the way.
Something people seem to forget is the endocrine system is a product of fat metabolism.
You can still have carbs/sweets, just 20min before exercise.
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Carnivore keto plus exercise and a nootropic stack is the way.
Something people seem to forget is the endocrine system is a product of fat metabolism.
You can still have carbs/sweets, just 20min before exercise.
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ConsciencepartyUSA
For me the only days I actually feel tired are the days I don’t work. And I don’t work in a cubicle or just sit down while I work. And when im off i get tired around 2-3 and sleep for an hour or so.
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For me the only days I actually feel tired are the days I don’t work. And I don’t work in a cubicle or just sit down while I work. And when im off i get tired around 2-3 and sleep for an hour or so.
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antonydrossos5719
Y’know, I was so used to that chronic fatigue that’s part of depression, it took me a bit to realize it was going on for too long, and I saw my doctor. Turned out my blood was low and I needed B12!
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Y’know, I was so used to that chronic fatigue that’s part of depression, it took me a bit to realize it was going on for too long, and I saw my doctor. Turned out my blood was low and I needed B12!
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psych2go
It's videos like this that makes me glad I became a gymgoer years back. When I am at my lowest, I just hit the gym to make myself feel better. Sometimes, my roller coaster mind can be incredibly crippling.
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It's videos like this that makes me glad I became a gymgoer years back. When I am at my lowest, I just hit the gym to make myself feel better. Sometimes, my roller coaster mind can be incredibly crippling.
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Danii_0626
Sleeping, eating, spending time with friends, excercise (I love boxing bag) i feel like if one of those is forgotten your energy may be just as forgotten as thing you need to do but you left it behind.
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Sleeping, eating, spending time with friends, excercise (I love boxing bag) i feel like if one of those is forgotten your energy may be just as forgotten as thing you need to do but you left it behind.
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