Killer Outdoor Workout (CAPTAIN AMERICA WORKOUT)
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Date: 2022-04-22
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Comments and reviews: 9
Brock
Ha! right. I can just see getting chased off the football field by an angry grounds keeper because you're tearing the crap out of his nicely groomed field. On the other hand, I've seen high school football fields look in much worse shape than the one in the video.
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Ha! right. I can just see getting chased off the football field by an angry grounds keeper because you're tearing the crap out of his nicely groomed field. On the other hand, I've seen high school football fields look in much worse shape than the one in the video.
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akyak471
Damm that guy was knackered.
I doubt it if he done that second round. Lol
Looks good though. Don't know if am ready to embarrass myself in a park though.
Keep it up Jeff.
Show us some tips on how to get bigger Lats.
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Damm that guy was knackered.
I doubt it if he done that second round. Lol
Looks good though. Don't know if am ready to embarrass myself in a park though.
Keep it up Jeff.
Show us some tips on how to get bigger Lats.
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LiquidJFunk
Hey Jeff, terrific workout. Did you recommend you do this repeat this workout 20 times in a session? Please let me know as I'm very keen on attempting this exercise. Thanks in advance. Regards, -
LiquidJFunk
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Hey Jeff, terrific workout. Did you recommend you do this repeat this workout 20 times in a session? Please let me know as I'm very keen on attempting this exercise. Thanks in advance. Regards, -
LiquidJFunk
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Shawn
I guess I miss heard the directions on that Captain America work out, I weigh 165, been using the 45 lbs plate and doing 4 rounds instead of 2. Is that too much, and how many times a week should one do this
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I guess I miss heard the directions on that Captain America work out, I weigh 165, been using the 45 lbs plate and doing 4 rounds instead of 2. Is that too much, and how many times a week should one do this
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ObsceneJK
Good outdoor intense workout Jeff! Always findin ways to push ur body to extreme limits. Can't wait to see the lloks on others faces when i show up to my nearest football field with a 45lb plate. Griff
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Good outdoor intense workout Jeff! Always findin ways to push ur body to extreme limits. Can't wait to see the lloks on others faces when i show up to my nearest football field with a 45lb plate. Griff
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FlopperMax
You know, one of those olympic plates you just happen to find outside in the field or growing on trees during the right time of the year. Killer workout though, thanks!
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You know, one of those olympic plates you just happen to find outside in the field or growing on trees during the right time of the year. Killer workout though, thanks!
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Michele
Hi Jeff. I weigh between 160-170. Should I be doing maybe 35 or 40? Just curious since I'm in that mid range between the two weights. Thanks, Mike
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Hi Jeff. I weigh between 160-170. Should I be doing maybe 35 or 40? Just curious since I'm in that mid range between the two weights. Thanks, Mike
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chavamma
Go to a park bro lol just watch out that you don't hurt people
some haters might freak & phone the cops on you but whatever get some gains
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Go to a park bro lol just watch out that you don't hurt people
some haters might freak & phone the cops on you but whatever get some gains
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SSSSSSandman
This exposes a pretty obvious imbalance of his abs/hips with the difference in distance the plate was thrown. Great job Jeff!
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This exposes a pretty obvious imbalance of his abs/hips with the difference in distance the plate was thrown. Great job Jeff!
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