at Home BOOTY WORKOUT - with Ankle Weights (Optional) - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Catalina
Hi Caroline! This was amazing! I am recovering from a broken collarbone (had surgery and all) and there isn't much I can do for the time being. So thank you so much! It is all I needed and it felt sooooo good to move again even if it's only my lower body. I'm looking forward to back to train with you!
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Hi Caroline! This was amazing! I am recovering from a broken collarbone (had surgery and all) and there isn't much I can do for the time being. So thank you so much! It is all I needed and it felt sooooo good to move again even if it's only my lower body. I'm looking forward to back to train with you!
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Daniela
Hello Caroline, are 2 kg per leg too heavy for beginners or can everyone start with it? I discovered your videos for me a few days ago and I'm thrilled. I love your workouts. Many thanks. Kind regards from Germany (Hannover) DL
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Hello Caroline, are 2 kg per leg too heavy for beginners or can everyone start with it? I discovered your videos for me a few days ago and I'm thrilled. I love your workouts. Many thanks. Kind regards from Germany (Hannover) DL
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Derya
I did this workout without ankle weights, such a burn, I mean I can only imagine how it burns with them- or maybe my feet are heavy enough already- amazing glute workout --- thanks Caroline --
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I did this workout without ankle weights, such a burn, I mean I can only imagine how it burns with them- or maybe my feet are heavy enough already- amazing glute workout --- thanks Caroline --
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Ashlee
I-m not able to hold the isometic plank without back pain. This is also an issue when I do hip thirst with weight. My back arches I know these are the best for booth build any suggestions?
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I-m not able to hold the isometic plank without back pain. This is also an issue when I do hip thirst with weight. My back arches I know these are the best for booth build any suggestions?
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Krista
I needed a -wind down- workout tonight and this was just the thing! Love the chill-feel of this music for this type of workout as well (with that instrumental beat. Thanks girl!
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I needed a -wind down- workout tonight and this was just the thing! Love the chill-feel of this music for this type of workout as well (with that instrumental beat. Thanks girl!
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vicky
vicky mitchell well I struggled with the previous triceps with the chair but did this one. Awesome. All I can say is thank you soooo much
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vicky mitchell well I struggled with the previous triceps with the chair but did this one. Awesome. All I can say is thank you soooo much
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Mimi
Wow! I have done other booty workouts but something about this one kicks my butt every single time I do it. Very intense!
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Wow! I have done other booty workouts but something about this one kicks my butt every single time I do it. Very intense!
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Sol
If it burn means that growing up our boot? Si quema significa q esta creciendo el gluteo? O es que esta quemando grasa
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If it burn means that growing up our boot? Si quema significa q esta creciendo el gluteo? O es que esta quemando grasa
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Diana
Amazing workouts cant get enough of them. could you pls tell me where did you get the sport bra love it!
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Amazing workouts cant get enough of them. could you pls tell me where did you get the sport bra love it!
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Nina
Did this today as an extra after Epic II day 22. Used 2kg ankle weights and oh my goodness it burns!
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Did this today as an extra after Epic II day 22. Used 2kg ankle weights and oh my goodness it burns!
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