8 Minute Glute Workout at Home - Booty Band - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Thyiff
-2/9 - Here for glutes activation before EPIC II squat day. --
-9/4 - Squeezed this workout into my glutes day. Pun intended. --
-8/28 - Did this as a warm-up and glutes activator. Now onto your 30 mins glutes session. --
-8/14 - Love all your short intense workouts as a burnout! Will be going back to this after every glutes day.
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-2/9 - Here for glutes activation before EPIC II squat day. --
-9/4 - Squeezed this workout into my glutes day. Pun intended. --
-8/28 - Did this as a warm-up and glutes activator. Now onto your 30 mins glutes session. --
-8/14 - Love all your short intense workouts as a burnout! Will be going back to this after every glutes day.
reply
vicky
Vicky Mithell, thank goodness I had 4 different bands to choose from, I started at Medium strength, nope, when to strong nope when to extra strong. Just right. I felt it. thank you.
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Vicky Mithell, thank goodness I had 4 different bands to choose from, I started at Medium strength, nope, when to strong nope when to extra strong. Just right. I felt it. thank you.
reply
Anna
Your workouts are accessible with minimal equipment, interesting/varied without being too difficult to follow along, and most of all, effective - feeling the burn! Love!
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Your workouts are accessible with minimal equipment, interesting/varied without being too difficult to follow along, and most of all, effective - feeling the burn! Love!
reply
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Excellend workout! Due to many surgerys(10)my balance is not pefect, so does it matter if i am touccing the wall for better balance? Greetings from GREECE!
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Excellend workout! Due to many surgerys(10)my balance is not pefect, so does it matter if i am touccing the wall for better balance? Greetings from GREECE!
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Montse
Hi! My whole house is obsessed with your workouts, they-re amazing. We want to get new resistance bands and would like to know which do you recommend?
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Hi! My whole house is obsessed with your workouts, they-re amazing. We want to get new resistance bands and would like to know which do you recommend?
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Fiorella
I never left feedback, but I often do this workout to activate my glutes before an important session. Short and effective! --
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I never left feedback, but I often do this workout to activate my glutes before an important session. Short and effective! --
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miriam
Hi there Caroline,
Just wondering where you got this sports bra from? I'm in need of some new ones! Thanks so much, Miriam
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Hi there Caroline,
Just wondering where you got this sports bra from? I'm in need of some new ones! Thanks so much, Miriam
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Dolores
I am unable to go all the way down on the squats, however I stop just when I feel I can-t go further. Will get results?
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I am unable to go all the way down on the squats, however I stop just when I feel I can-t go further. Will get results?
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Sylvia
Caroline love your workouts - can you change music to no lyrics music- always need to mute when doing your workout
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Caroline love your workouts - can you change music to no lyrics music- always need to mute when doing your workout
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Natalia
Awesome, today im in a rush but i also wanted to do something, these 8- gave me the tinkling that i needed -
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Awesome, today im in a rush but i also wanted to do something, these 8- gave me the tinkling that i needed -
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