5 Minute Push Ups Workout at Home - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
louzid
Hey I look for a home/beginners workout that build the muscles I need to train pull-ups wIthout equipment. So far nothing is answering when I am hanging from the bar; ) i can pull myself up as soon as the biceps is in charge but with straight arms: no way. Could you create one? Pleeaaase
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Hey I look for a home/beginners workout that build the muscles I need to train pull-ups wIthout equipment. So far nothing is answering when I am hanging from the bar; ) i can pull myself up as soon as the biceps is in charge but with straight arms: no way. Could you create one? Pleeaaase
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Trish
Did this as an add-on to the Advent tricep workout. Perfect for when triceps are nearly dead after the tricep sesh. Thanks!
Had my niece to assist me and tell me when each 20sec. Pushups is up. -
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Did this as an add-on to the Advent tricep workout. Perfect for when triceps are nearly dead after the tricep sesh. Thanks!
Had my niece to assist me and tell me when each 20sec. Pushups is up. -
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Esther
Coming back after 1 year. still have difficulty with diamond push-ups. but improved narrow hand. stronger with wide hand and hold. wish everyone improves as well
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Coming back after 1 year. still have difficulty with diamond push-ups. but improved narrow hand. stronger with wide hand and hold. wish everyone improves as well
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yassine
it is totally a shame for me, because I could not make it till the end, while a women can easily make it und it seems like she is eating a chocolate.
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it is totally a shame for me, because I could not make it till the end, while a women can easily make it und it seems like she is eating a chocolate.
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Jo
Here as optional add on after Iron Series Day 2 - had to go to my knees for diamond push ups. quick blast of the chesticles after Iron day 2!
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Here as optional add on after Iron Series Day 2 - had to go to my knees for diamond push ups. quick blast of the chesticles after Iron day 2!
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Am-lie
I suck at push ups but I have confidence that this amazing workout will have me getting great at them soon. Thank you it's amazing! -
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I suck at push ups but I have confidence that this amazing workout will have me getting great at them soon. Thank you it's amazing! -
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Rhi
Love it? What makes the muscles for diamonds stronger? I feel weak in that area of whatever muscle is needed to make it happen
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Love it? What makes the muscles for diamonds stronger? I feel weak in that area of whatever muscle is needed to make it happen
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Mysti
I was able to do the entire workout with full push ups! Unbelievable! Thanks to CG I am improving and getting stronger!
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I was able to do the entire workout with full push ups! Unbelievable! Thanks to CG I am improving and getting stronger!
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Boney
Thank you so much for this! I took my gr 2-5 PE classes through your workout, they loved the challenge!
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Thank you so much for this! I took my gr 2-5 PE classes through your workout, they loved the challenge!
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vylia
Nice short one! I did it as an add-on for IRON SERIES day 2. Jelly muscles, indeed! Thanks, Caroline!
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Nice short one! I did it as an add-on for IRON SERIES day 2. Jelly muscles, indeed! Thanks, Caroline!
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